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Yadda ake Fara Aiki da Motsa Jiki Mai Kyau?
Yaya ake fara motsa jiki mai kyau? Da kyau, idan kuna buƙatar inganta lafiyar ku da ta jiki, kuna buƙatar yin motsa jiki kimanin kwana 5 a mako, King Hancock, ACSM-CPT, mai horar da sweat 2 Success akan NEOU, wata cibiyar watsa shirye-shiryen lafiya, ta gaya wa H...Kara karantawa -
Mafi kyawun Jagorar Rack na Power tare da Nasihu 12 Masu Mahimmanci (An sabunta don 2022)
Shin kuna neman mafi kyawun wurin ajiye wutar lantarki don dakin motsa jiki na kasuwanci ko ɗakin horo na sirri? Idan haka ne, wannan jagorar siyayya mai haske zai taimaka muku duba mahimman bayanai don zaɓar mafi kyawun wurin ajiye wutar lantarki da ya dace da buƙatunku. Samun wurin ajiye wutar lantarki shine mafi mahimmanci...Kara karantawa -
Injin motsa jiki na DHZ Fitness Commercial Treadmill shine injin motsa jiki na ƙwararru don horar da zuciya.
Shin ka taɓa kiran na'urar motsa jiki a matsayin "na'urar motsa jiki" ko "na'urar motsa jiki ta hamster" kuma ka ce kana son shiga cikin matsanancin zafi, ruwan sama mai yawa, da sauransu fiye da ka gaji da zama a gida? Ni ma haka nake. Duk da haka, na'urorin motsa jiki sun yi nisa a cikin 'yan shekarun nan, tare da samfuran kamar...Kara karantawa -
Hack Squat ko Barbell Squat, wanene "Sarkin Ƙarfin Ƙafa"?
Hack squat - ana riƙe sandar a hannuwa a bayan ƙafafuwa; an fara kiran wannan motsa jiki da Hacke (diddige) a Jamus. A cewar ƙwararren ɗan wasan motsa jiki na Turai kuma ɗan Jamus Emmanuel Legeard, wannan sunan ya samo asali ne daga asalin sigar motsa jiki inda...Kara karantawa -
Menene bambanci tsakanin Injin Smith da Free Weights akan squats?
Kammalawa da farko. Smith Machines da Free Weights suna da nasu fa'idodi, kuma masu motsa jiki suna buƙatar zaɓar bisa ga ƙwarewarsu ta horo da manufofin horo. Wannan labarin yana amfani da Squat Motsa Jiki a matsayin misali, bari mu kalli manyan bambance-bambance guda biyu...Kara karantawa -
Yaya bindigogin tausa ke aiki kuma ko ya cancanci a yi amfani da shi?
Bindiga mai tausa na iya taimaka maka rage damuwa bayan motsa jiki. Yayin da kan sa ke juyawa da baya, bindigar tausa na iya harba abubuwan damuwa cikin tsokoki na jiki cikin sauri. Ana iya mai da hankali sosai kan takamaiman wuraren matsala. Ana amfani da bindigar da ke gogayya da baya kafin a yi amfani da ita...Kara karantawa -
Me DHZ FITNESS ta yi a ci gaba da inganta zamanin masana'antu?
Tarawa da haɓaka Juyin juya halin masana'antu na farko (Masana'antu 1.0) ya faru a Burtaniya. Masana'antu 1.0 an yi shi ne ta hanyar tururi don haɓaka injina; juyin juya halin masana'antu na biyu (Masana'antu 2.0) an yi shi ne ta hanyar wutar lantarki don haɓaka samar da kayayyaki da yawa; juyin juya halin masana'antu na uku (A...Kara karantawa -
Ji daɗin lokacin hutu mai sauƙi tare da ƙungiyar DHZ FITNESS bayan an kammala baje kolin FIBO daidai
Bayan bikin baje kolin FIBO na kwanaki hudu a Jamus, dukkan ma'aikatan DHZ sun fara rangadin kwanaki 6 a Jamus da Netherlands kamar yadda aka saba. A matsayinsu na kamfani na duniya, ma'aikatan DHZ suma dole ne su kasance suna da hangen nesa na duniya. Kowace shekara, kamfanin zai shirya wa ma'aikata...Kara karantawa -
DHZ FITNESS A Taron Koyon Motsa Jiki na Duniya na FIBO na 32 a Cologne Jamus
A ranar 4 ga Afrilu, 2019, an buɗe taron "FIBO World Fitness Conference karo na 32" a shahararriyar masarautar masana'antu ta Cologne, Jamus. Yawancin masana'antun kayan motsa jiki na kasuwanci na China, waɗanda DHZ ke jagoranta, sun halarci taron. Wannan kuma...Kara karantawa -
DHZ FITNESS - Jagaba a cikin Kayan Aikin Motsa Jiki na China a FIBO 2018
Ana gudanar da bikin baje kolin kayan motsa jiki na kasa da kasa na Jamus (FIBO) kowace shekara kuma an gudanar da shi na tsawon zamanai 35 zuwa yanzu. A halin yanzu shine babban baje kolin kwararru a w...Kara karantawa -
DHZ FITNESS Ta Sanya Hannu Kan Hukumar Kula da Gym80 Ta Musamman A China
DHZ ta sanya hannu kan yarjejeniyar gym80 a matsayin wakili na musamman a kasar Sin A ranar 10 ga Afrilu, 2020, a wannan lokaci na musamman, an cimma nasarar cimma yarjejeniyar yarjejeniyar hukumar DHZ da gym80, wacce ita ce alamar motsa jiki ta farko ta Jamus a kasar Sin, ta hanyar wata hanya ta musamman ta ba da izinin hanyar sadarwa ...Kara karantawa