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Ungaqala Kanjani Ngokuzilolonga Okufanelekile?
Ungaqala kanjani ngokuqina komzimba okufanele? Okungcono kakhulu, uma udinga ukuthuthukisa ukuqina komzimba wakho ojwayelekile kanye nempilo yakho, udinga ukuzivocavoca cishe izinsuku ezi-5 ngesonto, kusho uKing Hancock, ACSM-CPT, sweat 2 Success trainer ku-NEOU, insizakalo yokusakaza impilo, etshela uH...Funda kabanzi -
Umhlahlandlela We-Power Rack Ongcono Kakhulu Onamacebiso Angu-12 Ayinhloko (Abuyekezwe ngo-2022)
Ingabe ufuna i-power rack engcono kakhulu yejimu yakho yezentengiselwano noma igumbi lokuqeqesha lomuntu siqu? Uma kunjalo, lo mhlahlandlela wokuthenga ocacile uzokusiza ukuthi udlule emininingwaneni ebaluleke kakhulu ukuze ukhethe i-power rack engcono kakhulu yezidingo zakho. Ukuba ne-power rack ngokusobala kuyinto ebaluleke kakhulu...Funda kabanzi -
I-DHZ Fitness Commercial Treadmill iyi-Professional Gym Treadmill yokuqeqeshwa kwe-Cardio
Wake wabiza i-treadmill ngokuthi "i-treadmill" noma "i-hamster turntable" wathi ungathanda ukugijima ekushiseni okukhulu, imvula enkulu, njll. kunokudinwa endlini? Nami nganginjalo. Kodwa-ke, ama-treadmill ahambe ibanga elide eminyakeni embalwa edlule, ngemikhiqizo efana...Funda kabanzi -
I-Hack Squat noma i-Barbell Squat, iyiphi "iNkosi Yamandla Emilenze"?
Ukugoba nge-Hack – i-barbell ibanjwa ezandleni ngemuva nje kwemilenze; lo msebenzi waqale waziwa ngokuthi i-Hacke (isithende) eJalimane. Ngokusho kwesazi sezemidlalo saseYurophu kanye nomJalimane u-Emmanuel Legeard leli gama lithathwe ohlotsheni lokuqala lokuzivocavoca lapho...Funda kabanzi -
Uyini umehluko phakathi kweSmith Machine kanye neFree Weights kuma-squats?
Isiphetho kuqala. I-Smith Machines kanye ne-Free Weights zinezinzuzo zazo, futhi abavocavoci kudingeka bakhethe ngokwekhono labo lokuqeqeshwa kanye nezinjongo zokuqeqesha. Lesi sihloko sisebenzisa i-Squat Exercise njengesibonelo, ake sibheke umehluko oyinhloko emibili...Funda kabanzi -
Zisebenza kanjani izibhamu zokuhlikihla nokuthi ziyakufanelekela yini ukuzisebenzisa?
Isibhamu sokuhlikihla singakusiza ukuqeda ukucindezeleka ngemva kokuzivocavoca. Njengoba ikhanda laso lijika liye phambili naphambili, isibhamu sokuhlikihla singashesha ukuqhuma izinto ezibangela ukucindezeleka emisipheni yomzimba. Singagxila kakhulu emaphuzu athile enkinga. Isibhamu sokuhlikihla sangemuva sisetshenziswa ngaphambi kokucindezeleka okukhulu...Funda kabanzi -
Yini eyenziwe yi-DHZ Fitness ekuthuthukiseni okuqhubekayo kwenkathi yezimboni?
Buthelela futhi ukhule Inguquko yokuqala yezimboni (Industry 1.0) yenzeka e-United Kingdom. Industry 1.0 yaqhutshwa ngomusi ukuze kukhuthazwe ukusetshenziswa kwemishini; inguquko yesibili yezimboni (Industry 2.0) yaqhutshwa ugesi ukuze kukhuthazwe ukukhiqizwa ngobuningi; inguquko yesithathu yezimboni (In...Funda kabanzi -
Jabulela isikhathi sokuphumula esingavamile nethimba le-DHZ Fitness ngemuva kokuphela kombukiso we-FIBO
Ngemva kombukiso wezinsuku ezine we-FIBO eJalimane, bonke abasebenzi be-DHZ baqale uhambo lwezinsuku eziyi-6 lwaseJalimane naseNetherlands njengenjwayelo. Njengebhizinisi lamazwe ngamazwe, abasebenzi be-DHZ kumele babe nombono wamazwe ngamazwe. Njalo ngonyaka, inkampani izohlela ukuthi abasebenzi...Funda kabanzi -
UKUZILOlonga KWE-DHZ Emcimbini Wokuzivocavoca Womhlaba we-FIBO wama-32 eCologne eJalimane
Ngomhlaka-4 Ephreli 2019, "Umcimbi Wokuzivocavoca Womhlaba Wama-32 we-FIBO" wavulwa ngokumangalisayo embusweni wezimboni odumile waseCologne, eJalimane. Abakhiqizi abaningi bemishini yokuzivocavoca yaseShayina, eholwa yi-DHZ, bahlanganyele kulo mcimbi. Lokhu futhi...Funda kabanzi -
UKUZILOlonga kwe-DHZ – Iphayona Lemishini Yokuzivocavoca YaseShayina Ku-FIBO 2018
I-German International Fitness, Fitness and Recreation Facilities Expo (FIBO) ibanjwa minyaka yonke futhi ibilokhu ibanjwe izikhathi ezingu-35 kuze kube manje. Njengamanje iwumbukiso wobungcweti omkhulu kunayo yonke e-w...Funda kabanzi -
I-DHZ Fitness Isayine i-Exclusive Agency Of_Gym80 eShayina
I-DHZ isayine i-gym80 I-ejenti ekhethekile eShayina Ngomhlaka-10 Ephreli 2020, phakathi nalesi sikhathi esingavamile, umcimbi wokusayinwa kwe-ejensi ekhethekile ye-DHZ kanye ne-gym80, uhlobo lokuqala lokuzivocavoca lwaseJalimane eShayina, wafinyelelwa ngempumelelo ngendlela ekhethekile yokugunyazwa kwenethiwekhi ...Funda kabanzi
