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Kodi Mungayambe Bwanji Kuchita Masewera Olimbitsa Thupi Moyenera?
Kodi mungayambe bwanji kukhala ndi thanzi labwino? Chabwino n'chakuti, ngati mukufuna kulimbitsa thanzi lanu, muyenera kuchita masewera olimbitsa thupi pafupifupi masiku 5 pa sabata, malinga ndi King Hancock, ACSM-CPT, mphunzitsi wa sweat 2 Success pa NEOU, kampani yofalitsa nkhani zaumoyo, akuuza H...Werengani zambiri -
Buku Labwino Kwambiri Lopangira Ma Power Rack Lokhala ndi Malangizo 12 Apakati (Lasinthidwa mu 2022)
Kodi mukufuna malo abwino kwambiri ogwiritsira ntchito magetsi pa malo anu ochitira masewera olimbitsa thupi kapena chipinda chanu chochitira masewera olimbitsa thupi? Ngati ndi choncho, kalozera womveka bwino wogulirayu adzakuthandizani kufufuza mfundo zofunika kwambiri kuti musankhe malo abwino kwambiri ogwiritsira ntchito magetsi omwe akugwirizana ndi zosowa zanu. Kukhala ndi malo ogwiritsira ntchito magetsi ndiye chinthu chofunika kwambiri...Werengani zambiri -
DHZ Fitness Commercial Treadmill ndi katswiri wochita masewera olimbitsa thupi a Cardio Training
Kodi munayamba mwatchulapo treadmill kuti "treadmill" kapena "hamster turntable" ndipo munanena kuti mungakonde kuthamanga mu kutentha kwambiri, mvula yambiri, ndi zina zotero kusiyana ndi kutopa m'nyumba? Inenso ndinali wotero. Komabe, treadmill zapita patsogolo kwambiri m'zaka zingapo zapitazi, ndi mitundu ngati...Werengani zambiri -
Hack Squat kapena Barbell Squat, ndi "Mfumu ya Mphamvu ya Miyendo" iti?
Kuduladula miyendo - barbell imagwiridwa m'manja kumbuyo kwa miyendo; masewerawa adadziwika koyamba kuti Hacke (chidendene) ku Germany. Malinga ndi katswiri wa masewera olimbitsa thupi ku Europe komanso Mjeremani Emmanuel Legeard, dzinali linachokera ku mtundu woyambirira wa masewerawa pomwe ...Werengani zambiri -
Kodi kusiyana pakati pa Smith Machine ndi Free Weights pa squats ndi kotani?
Pomaliza choyamba. Smith Machines ndi Free Weights zili ndi ubwino wawo, ndipo ochita masewera olimbitsa thupi ayenera kusankha malinga ndi luso lawo lophunzitsira komanso zolinga zawo zophunzitsira. Nkhaniyi ikugwiritsa ntchito Squat Exercise mwachitsanzo, tiyeni tiwone kusiyana kwakukulu kuwiri...Werengani zambiri -
Kodi mfuti zotikita minofu zimagwira ntchito bwanji komanso ngati zingagwiritsidwe ntchito moyenera?
Mfuti yotikita minofu ingakuthandizeni kuchepetsa kupsinjika mutatha kuchita masewera olimbitsa thupi. Pamene mutu wake ukugwedezeka mmbuyo ndi mtsogolo, mfuti yotikita minofu imatha kuphulitsa mwachangu zinthu zopsinjika m'mitsempha ya thupi. Ikhoza kuyang'ana kwambiri pamavuto enaake. Mfuti yotikita minofu ya kumbuyo imagwiritsidwa ntchito musanayambe kuchita masewera olimbitsa thupi kwambiri...Werengani zambiri -
Kodi DHZ Fitness yachita chiyani pakusintha kosalekeza kwa nthawi yamafakitale?
Kusonkhanitsa ndikukula Kusintha koyamba kwa mafakitale (Industry 1.0) kunachitika ku United Kingdom. Industry 1.0 idayendetsedwa ndi nthunzi kuti ilimbikitse makina; kusintha kwachiwiri kwa mafakitale (Industry 2.0) kudayendetsedwa ndi magetsi kuti alimbikitse kupanga zinthu zambiri; kusintha kwachitatu kwa mafakitale (Mu...Werengani zambiri -
Sangalalani ndi nthawi yopuma yochepa ndi gulu la DHZ Fitness pambuyo poti chiwonetsero cha FIBO chatha bwino kwambiri.
Pambuyo pa chiwonetsero cha masiku anayi cha FIBO ku Germany, antchito onse a DHZ adayamba ulendo wa masiku 6 ku Germany ndi Netherlands monga mwachizolowezi. Monga kampani yapadziko lonse lapansi, antchito a DHZ ayeneranso kukhala ndi masomphenya apadziko lonse lapansi. Chaka chilichonse, kampaniyo imakonza zoti antchito...Werengani zambiri -
DHZ Fitness mu Chochitika cha 32nd FIBO World Fitness ku Cologne Germany
Pa Epulo 4, 2019, "Chikondwerero cha 32 cha FIBO World Fitness" chinatsegulidwa mwapadera mu ufumu wotchuka wa mafakitale ku Cologne, Germany. Opanga zida zambiri zolimbitsa thupi ku China, motsogozedwa ndi DHZ, adatenga nawo gawo pamwambowu. Izi ndi...Werengani zambiri -
DHZ Fitness - Woyambitsa Zida Zolimbitsa Thupi Zachi China Mu FIBO 2018
Chiwonetsero cha German International Fitness, Fitness and Recreation Facilities Expo (FIBO) chimachitika chaka chilichonse ndipo chakhala chikuchitika kwa magawo 35 mpaka pano. Pakadali pano ndi chiwonetsero chachikulu kwambiri cha akatswiri padziko lonse lapansi...Werengani zambiri -
DHZ Fitness Yasaina Bungwe Lokhalo la Exclusive Agency Of_Gym80 ku China
DHZ yasayina gym80 Wothandizira wapadera ku China Pa Epulo 10, 2020, panthawi yapaderayi, mwambo wosainira bungwe lapadera la DHZ ndi gym80, mtundu woyamba wa masewera olimbitsa thupi ku Germany ku China, unafikiridwa bwino kudzera mu njira yapadera yololeza netiweki ...Werengani zambiri
