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Shiga Mai Kyau Ta Hanyar Dabaru Tambarin Dabaru Babban Wurin Baje Komawa Ga FIBO Kammalawa Bayan dogon hutu sakamakon annobar COVID-19, FIBO 2023 ta fara a Cologne ...Kara karantawa -
Yadda Ake Zane Da Kuma Dafa Kayan Daki Na Kasuwanci Mai Aiki
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Shin Motsa Jiki Yana Ƙarfafa Tsarin Garkuwar Jiki?
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Tsarin Horar da Motsa Jiki na Mako-mako
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Bambanci Tsakanin Motsa Jiki Mai Tsami da Anaerobic
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Ko da wane dakin motsa jiki ka tsaya, za ka ga kayan motsa jiki da yawa da aka tsara don kwaikwayon keke, tafiya, da gudu, kayak, kwale-kwale, tsalle-tsalle a kan dusar ƙanƙara, da hawan matakala. Ko dai kana da mota ko yanzu ba ka da ita, girman da aka yi amfani da shi don amfanin kasuwanci a cibiyar motsa jiki ko kuma gida mai sauƙi a cikin birnin...Kara karantawa