-
Ukujikijela Kwesinqe Esimile A605L
I-DHZ Standing Hip Thrust iqinisekisa ubuchwepheshe be-biomechanics obuhle kakhulu, okukuvumela ukuthi uzwe ukunyakaza kwe-hip thrust ngendlela yayo emsulwa ngenkathi ubeka phambili induduzo yakho kanye nokusebenza kahle kokuzivocavoca. Akusekho ukulungiswa noma ukungakhululeki; i-A605L yenzelwe ukunemba nokusebenza kahle kakhulu kuyo yonke i-rep.
-
I-Power Squat EX A601L
I-DHZ Power Squat yakhelwe ukuvumela umsebenzisi ukuthi avuselele ngokugcwele wonke amaqembu emisipha ngesikhathi sokugoba isisindo esikhululekile ngenkathi enciphisa amathuba okulimala kanye nengozi. Ngakolunye uhlangothi, i-Power Squat EX iphendula abaphakamisi abafuna isipiliyoni sokugoba esibi kakhulu. Lo mshini unesikhundla esengeziwe sokulayisha esingagcini nje ngokwandisa umkhawulo womthwalo jikelele, kodwa futhi sithuthukisa kakhulu isigaba sokuphakamisa esingavamile.
-
I-Power Squat A601
I-DHZ Power Squat yakhelwe ukuvumela umsebenzisi ukuthi avuselele ngokugcwele wonke amaqembu emisipha ngesikhathi sokugoba isisindo esikhululekile ngenkathi enciphisa amathuba okulimala kanye nengozi. Abazivocavoci abaningi banezinkinga ezinkulu ngenxa yobuthakathaka obukhona ku-biomechanics, ukulimala, ubude obungajwayelekile bezitho, kanye nokungakwazi ukubamba induku endaweni yayo ngezizathu ezahlukahlukene. I-Power Squat iyisisombululo sabo esingcono kakhulu.
-
I-Chest Press D905Z
I-Discovery-P Series Chest Press isebenzisa ukunyakaza okuhlanganisa phambili okusebenza ngempumelelo i-pectoralis major, i-triceps, kanye ne-anterior deltoid. Izingalo zokunyakaza zingashukunyiswa ngokuzimela, hhayi nje ukuqinisekisa ukuzivocavoca kwemisipha okulinganiselayo, kodwa futhi nokusekela umsebenzisi ekuqeqeshweni komuntu ngamunye.
-
I-Standing Abductor A629
I-Discovery-P Series Standing Abductor ithuthukisa isisekelo esibekwe ngumuntu owandulelayo, inesistimu yokudlulisa ukuxhumana ethuthukisiwe ukuze kuhambe kahle futhi kuthuthukiswe ukusebenza kahle kwemishini. Yakhelwe ukusekela kangcono ukuma kwemvelo kokuqeqeshwa, isiza abasebenzisi ukuthi basebenze ama-glutes ngempumelelo enkulu, ngeplatifomu yokuqeqesha ezinzile neqondakala kalula.
-
I-Wide Chest Press D910Z
I-Discovery-P Series Wide Chest Press iqinisa i-pectoralis engezansi ngokunyakaza okuhlanganayo phambili ngenkathi ivuselela i-pectoralis major, i-triceps, kanye ne-anterior deltoid. I-trajectory enhle kakhulu ye-biomechanical yenza ukuqeqeshwa kube lula futhi kuphumelele. Ukwanda kwamandla okulinganiselayo, ukusekelwa kokuqeqeshwa kwengalo eyodwa, kokubili ngenxa yamathuba okuqeqeshwa ahlukahlukene anikezwa yizingalo zokunyakaza ezizimele.
-
I-Incline Chest Press D915Z
I-Discovery-P Series Incline Chest Press yenzelwe ukuqeqesha kangcono imisipha yesifuba esingaphezulu. Izindinganiso ezinhle kakhulu ze-biomechanical kanye nomklamo we-ergonomic kuqinisekisa ukusebenza kahle kokuqeqeshwa kanye nenduduzo. Izingalo ezinyakazayo zingashukunyiswa ngokuzimela, hhayi nje kuphela ukuqinisekisa ukuzivocavoca kwemisipha okulinganiselayo, kodwa futhi nokusekela umsebenzisi ekuqeqeshweni komuntu ngamunye.
-
Donsela phansi i-D920Z
I-Discovery-P Series Pull Down inikeza umjikelezo wemvelo wokunyakaza kanye nobubanzi obukhulu, okuvumela abasebenzisi ukuthi baqeqeshe ngempumelelo ama-lat nama-biceps. Izingalo ezihamba ngokuzimela ziqinisekisa ukwanda kwamandla alinganiselayo futhi zivumela ukuqeqeshwa okuhlukile. Umklamo omuhle kakhulu wendlela yokunyakaza wenza ukuqeqeshwa kube bushelelezi futhi kube ntofontofo.
-
Umugqa Ophansi D925Z
I-Discovery-P Series Low Row inikeza izinhlelo zokuqalisa ukusebenza kwamaqembu amaningi emisipha, okuhlanganisa ama-lat, ama-biceps, ama-delts angemuva, kanye nezicupho. Ukubamba izandla okubambeka kabili kuhilela ukuqeqeshwa kwemisipha ehlukene. Izingalo ezinyakazayo ngokuzimela ziqinisekisa ibhalansi yokuqeqeshwa futhi zisekela umsebenzisi ukuthi enze ukuqeqeshwa ngokuzimela. Isibambo esiphakathi sinikeza ukuzinza ngesikhathi sokuqeqeshwa kwengalo eyodwa.
-
Umugqa D930Z
I-Discovery-P Series Row iklanyelwe ukusebenzisa ama-lats, ama-biceps, i-deltoid yangemuva, kanye nemisipha ye-trapezius. Inikeza ukuqeqeshwa okuhlukahlukene ngezibambo zokubamba okubili. Izingalo ezinyakazayo ezizimele ziqinisekisa ukwanda kwamandla alinganiselayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela. Isibambo esiphakathi sinesibopho sokuqina kokuzilolonga ngokuzimela.
-
Ukucindezela Kwamahlombe D935Z
I-Discovery-P Series Shoulder Press inikeza umuzwa wokuqeqeshwa kwesisindo kwamahhala, ngomklamo omuhle kakhulu we-biomechanical ofanele ukuqinisa ama-delts, ama-triceps kanye nama-upper traps ngokuphindaphinda i-overhead press. Izingalo ezinyakazayo ezizimele ziqinisekisa ukwanda kwamandla okulinganiselayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela.
-
I-Rear Kick D940Z
I-Discovery-P Series Rear Kick ilingisa ukunyakaza kokukhahlela kwangemuva ngemithwalo yesisindo edluliselwa ngomshini, okuyisinqumo esihle kakhulu sokuqeqesha ama-glutes, ama-hamstrings, nama-quads. Ama-footplate amakhulu avumela abasebenzisi ukuthi bazilolonge ezindaweni eziningi, kuyilapho ama-ergonomic pads enikeza ukusatshalaliswa kokucindezeleka okufanele ngenkathi ezinzisa umzimba.