Kei te rapu koe i te whata hiko pai rawa atu mō tō whare takaro arumoni, mō tō rūma whakangungu whaiaro rānei?
Mena koinā, mā tēnei aratohu hoko mārama koe e āwhina ki te tirotiro i ngā taipitopito tino nui hei whiriwhiri i te whare herehere hiko pai rawa atu mō ō hiahia.
Ko te whai i tētahi whata hiko te taputapu whakangungu kaha tino nui rawa atu māu. Ahakoa kei te mahi koe i te CrossFit, i te hiki taumaha, i te hiki taumaha Olympics, i te hiahia noa rānei ki te hanga uaua me te tahu ngako, he taputapu tino pai te whata hiko hei whakatutuki i ō whāinga hauora.
Ahakoa ko koe te whiriwhirihe whata hiko mai i DHZ FITNESSKi te kore rānei, mā tēnei tuhinga koe e āwhina ki te whiriwhiri i te mea tika mā te tīmata mai i ngā āhuatanga matua o tētahi whata hiko kounga teitei.
Engari tuatahi, me whakaaro tātou he aha me hoko ai koe i tētahi whata hiko.
He aha koe i hoko ai i tētahi Whatanga Hiko?
Nā te mea he ngāwari ki te urutau
-- Ka taea e te whata kotahi te whakahaere i ngā momo mahi whakakori tinana maha tae atu ki te hiki mate, te pēhi pae, te whakawhiti taura, te piko, te pēhi i runga i te tuara, te whakapiko i te kauae, te hiki i te kauae, te hiki i te raro, te rarangi, me te maha atu. Koinei tō teihana kotahi mō āu mahi whakakori tinana tino pai!
Ka taea e rātou te whai hua i te utu
-- Ko te otinga tino pai mō te wāhi iti, ehara i te mea ka whakakore noa i te hiahia mō ngā taupatupatu i roto i te whakangungu kaha, engari ka penapena hoki i tō wā me tō utu.
Te whai wāhitanga
-- Mā te whai i tētahi i te kāinga ka āwhina i a koe kia noho tata ki ō mahi whakakori tinana, ā, ka penapena i te nui o te wā e tatari ana i te rārangi, e taraiwa ana ki te haere mai, ki te hoki mai i te whare takaro, me te maha atu.
Kāore e hiahiatia he Kaitirotiro
-- Nā te mea he taputapu tirotiro haumaru me ētahi atu taputapu haumaru, ka taea e koe te whakakori tinana me te kore he taputapu tirotiro.
Te ōritetanga
-- Mā te whakawhanake i ngā tikanga whakakori tinana pai ka āwhina i a koe ki te whakatutuki i ngā hua whakangungu pai ake, ā, ka kitea e koe te aratau whakangungu tino tika i runga i te whata hiko.
Te herekoretanga
-- He wheako tino pai te whakangungu i te wāhi whakamarie, me te kore tetahi e titiro mai ana ki a koe i a rātou e tatari ana kia oti tō huinga.
Kore rawa he wā tatari
-- Kāore koe e tatari anō i te rārangi kia whakaotia e tētahi atu ā rātou mahi.
Rangimārie
-- Kua hoha koe ki te kī mai a tetahi kei te hē tāu mahi? Kāore koe e rongo anō i tēnei kōrero a ake ake.
Me pēhea te whiriwhiri i te whata hiko pai rawa atu?
Muri iho, kua tae ki te wā ki te rapu i te mea e hanga ana i te whata hiko pai rawa atu.
Anei tētahi tirohanga ki ngā whakaaro nui e 12 hei āwhina i a koe ki te whakatau ko tēhea whata hiko te mea pai mōu.
1. Kōwhiria te momo tika
E rua ngā momo kōwhiringa e wātea ana. Ko te momo tuatahi he pūnaha modular, ā, ka taea e koe te hoko i tētahi whata turanga, kātahi ka whiriwhiri i ngā tāpiringa e hiahiatia ana e koe. Mā tēnei, kāore koe e utu mō ngā tāpiringa, ngā teihana rānei kāore e hiahiatia ana e koe, e hiahiatia ana rānei. Ko te momo tuarua he pūnaha mōkihi pumau kei reira he maha o ngā tāpiringa me ngā teihana kua whakaurua, ka whakamahia pea e koe, kāore rānei e whakamahia. Mō te hunga e aro nui ana ki te tahua, ka tūtohu mātou i tētahi pūnaha whata hiko modular.
2. Kōwhiria ngā āpitihanga tika
Mā te whiriwhiri i ngā taputapu me ngā teihana tika mō tō whata hiko ka hoatu ki a koe ngā huinga whakangungu katoa e hiahiatia ana e koe i roto i te pūnaha kotahi. Anei ētahi taputapu noa hei āwhina i a koe ki te whakatutuki i ō whāinga hiki taumaha:
● Ngā pae whakarunga kauae
● Nohoanga tōia raro
● Pūmau turi mō ngā waewae roa
● Te tōnga whakararo me te rarangi raro
● Ngā Pūnaha Monolift
● Ngā titi here
● Ngā kaiwhakaako matua
● Ngā kaipupuri pereti
3. Manatokohia te Taumaha o te Pūngao
Hei take haumaru, me kimi e koe tētahi e tautoko ana i te taumaha nui atu i tāu e whakamahi ai. Koinei tētahi wāhanga kaua e warewarehia e koe. Ka tūtohu mātou i tētahi whata hiko e tuku ana i te kaha taumaha paerewa 1,000 pauna (neke atu rānei).
4. Whakaarohia tō Haumaru
Nā te mea ka mahi ko koe anake, kāore he taputapu tirotiro hiko, me hoko e koe he whata hiko he haumaru te hanganga, he pumau hoki. Ehara i te mea koinā anake, engari me hoko hoki e koe he taputapu hei āwhina i a koe kia noho haumaru.
Ka whakaratohia e te whata hiko pai rawa atu ngā āhuatanga haumaru me ngā kōwhiringa tae atu ki:
● Te kaha ki te here i te whatanga ki te papa
● He kaha ngā hononga me ngā rauemi kounga teitei
● Hanganga maitai matotoru
● Ngā ārai pakari, haumaru hoki
● Ngā taputapu ringa tirotiro haumaru
● Ngā taputapu whitiki haumaru
5. Manatokohia ngā Ahu o te Hua
Inehia te wāhi o tō papa, ā, whakaarohia ngā rahi o tō rūma kia tino uru ai. I te hoko i tētahi hoahoa modular, me manatoko anō hoki kei a koe he nui te wāhi mō ngā teihana me ngā tāpiringa atu ka hokona e koe ā muri ake nei.
6. Tirohia te Mokowā o te Pū
Me rite te whānui o ngā kōhao, ā, me rere mai i runga ki raro. He mea nui tēnei kia taea ai e koe te hiki i ngā mea iti, waenga, me te teitei. Ko te mea pai ko ngā whakatikatika iti ake, tata ki te ½” ki te 1” te tawhiti, ā, he mea nui hoki hei whakatikatika i ngā mea pēnei i ngā tohu ārai me ngā matau-j kia tika ai te whakaritenga ki ngā rahi o tō tinana me ngā whāinga whakangungu.
7. Tirohia mēnā kei te Tauirahia te Pūaha
He āhuatanga iti tēnei engari he mea nui. Mā te whai kōhao tau i ngā taha e rua o te whare pupuri hiko ka kore e taea te whakapae i te whakatakotoranga o te titi kia ōrite ai ngā taha e rua. Mā tēnei hoki ka āwhina i a koe ki te maumahara ki ō tau kia kitea wawetia ai ngā tūranga tika mō ngā whakangungu kua whiriwhiria e koe.
8. Tirohia te Ngāwari o te Whakaritenga
Mā te whata hiko pai rawa atu ka taea te whakarerekē ngāwari i ngā tāpiringa hototahi mai i tētahi tūranga ki tētahi tūranga. Me mau tonu ngā pine ki te hanganga, ā, me ngāwari hoki te tāpiri, te tango rānei.
9. Tirohia tō Tahua
He whakaaro pai tonu te whakatakoto tahua. Ahakoa ka kitea e koe he whata hiko turanga iti te utu mō te $200 pea, ko ngā rauemi, te taunga, te whakaotinga me ngā whakapiringa he iti te kounga. Ko ngā whare pupuri hiko turanga kounga teitei ka eke ki te $400 te utu, ā, he pai ake ngā rauemi, ngā whakapiringa, me te hanganga. Kia maumahara mō ngā tāpiringa, ka neke atu pea tō utu whakamutunga i te $1,000. I runga i tō tahua, he pai ake pea te hoko i te whata turanga me te tiki tāpiringa i ia marama kia tohatohahia ai te utu me te ngāwari ake te utu. Ina hoko koe i tētahi pūnaha whata hiko kua whirihorahia, ko ngā tauira kounga teitei ka eke ki te $2,000, neke atu rānei.
10. Pānuihia te Pūtāhui
Ahakoa kei te hoko koe i roto i te toa, i te ipurangi rānei, he mea nui kia mōhio koe ki te pūtāhui o te hua. Rapua he pūtāhui hanganga mō te wa katoa. I te nuinga o te wā, ko ngā waeine utu nui/kounga teitei ka tae mai me ngā pūtāhui pai rawa atu. Ko ngā whata hiko iti te utu, kāore i te haere mai me te pūtāhui hanganga, engari ko te whata hiko pai rawa atu ka tae mai me te pūtāhui hanganga.
11. Manatokohia te Tukunga
Ina hoko tuihono koe, me whakatau koe mēnā kei roto te utu tuku i te utu hoko, mēnā rānei he utu motuhake. He maha ngā kamupene e utu ana i te utu tuku.
12. Manatokohia te Takai
Ehara ngā whata hiko i te mea iti, i te mea māmā rānei. Ka tukuna atu i roto i te pouaka nui kotahi, i ētahi pouaka rānei. Kimihia te āhua o te tukunga atu kia mōhio ai koe mēnā me āwhina koe ki te kawe mai ki tō whare takaro, ki tō rūma mahi rānei.
Wā tuku: Hepetema-14-2022