Koj puas tab tom nrhiav lub khib fais fab zoo tshaj plaws rau koj lub chaw ua si lossis chav cob qhia tus kheej?
Yog tias yog li ntawd, phau ntawv qhia kev yuav khoom no yuav pab koj hla cov ntsiab lus tseem ceeb tshaj plaws los xaiv lub zog fais fab zoo tshaj plaws rau koj cov kev xav tau.
Kev muaj lub txee hluav taws xob yog qhov tseem ceeb tshaj plaws ntawm cov khoom siv cob qhia lub zog uas koj yuav tsum muaj. Txawm hais tias koj tab tom ua CrossFit, powerlifting, Olympic weightlifting, lossis tsuas yog nrhiav kev tsim cov leeg nqaij thiab hlawv rog, lub txee hluav taws xob yog lub cuab yeej zoo tshaj plaws los ua tiav koj lub hom phiaj kev noj qab haus huv.
Seb koj xaivlub khib fais fab los ntawm DHZ FITNESSlos yog tsis yog, tsab xov xwm no yuav pab koj xaiv qhov yog los ntawm kev pib los ntawm cov yam tseem ceeb ntawm lub khib fais fab zoo tshaj plaws.
Tiam sis ua ntej, cia peb xav txog vim li cas koj yuav tsum yuav lub khib fais fab thaum xub thawj.
Vim li cas thiaj yuav lub Power Rack?
Vim lawv yog Adaptable
-- Ib lub rack tuaj yeem ua tau ntau yam kev tawm dag zog sib txawv xws li deadlifts, bench presses, cable crossovers, squats, overhead presses, curls, chin-ups, lat pulldowns, rows, thiab ntau ntxiv. Nws yog koj qhov chaw nres tsheb ib zaug rau koj qhov kev tawm dag zog zoo tshaj plaws!
Lawv Yuav Ua Tau Zoo Rau Tus Nqi
-- Qhov kev daws teeb meem zoo tshaj plaws rau qhov chaw tsawg, tsis yog nws tsuas yog tshem tawm qhov xav tau kev pauv pauv hauv kev cob qhia lub zog xwb, tab sis nws kuj tseem txuag koj lub sijhawm thiab tus nqi.
Kev yooj yim
-- Muaj ib lub nyob hauv tsev pab kom koj nyob ze rau koj cov kev tawm dag zog thiab txuag tau ntau lub sijhawm tos kab, tsav tsheb rov qab los ntawm lub gym, thiab ntau ntxiv.
Tsis tas yuav tsum muaj tus neeg soj ntsuam
-- Vim muaj cov khoom siv saib xyuas kev nyab xeeb thiab lwm yam khoom siv rau kev nyab xeeb, koj tuaj yeem ua haujlwm tau zoo yam tsis tas siv cov khoom siv saib xyuas.
Kev sib xws
-- Kev tsim cov cwj pwm tawm dag zog zoo tuaj yeem pab koj ua tiav cov txiaj ntsig zoo dua ntawm kev cob qhia, thiab koj tuaj yeem nrhiav tau hom kev cob qhia uas tsim nyog tshaj plaws ntawm lub txee fais fab.
Kev ywj pheej
-- Kev cob qhia hauv thaj chaw xis nyob yam tsis muaj leej twg ntsia koj thaum lawv tos koj ua tiav koj cov teeb tsa yog qhov kev paub zoo tiag tiag.
Lub Sijhawm Tos Tsis Muaj Dab Tsi
-- Koj yuav tsis tas yuav tos kab ntxiv lawm kom lwm tus ua tiav lawv cov teeb tsa.
Thaj yeeb
-- Koj puas nkees ntawm kev muaj ib tug neeg qhia koj tias koj ua tsis yog lawm? Koj yuav tsis tau hnov qhov no dua li lawm.
Kuv Yuav Xaiv Lub Rack Fais Fab Zoo Tshaj Plaws Li Cas?
Tom ntej no, nws yog lub sijhawm los dhia mus rau hauv dab tsi ua rau lub khib fais fab zoo tshaj plaws.
Nov yog saib 12 qhov tseem ceeb tshaj plaws los pab koj txiav txim siab seb lub khib fais fab twg zoo tshaj plaws rau koj.
1. Xaiv hom zoo
Muaj ob hom kev xaiv muaj. Hom thawj yog modular system thiab tso cai rau koj yuav lub rack hauv paus ces xaiv cov khoom siv uas koj xav tau. Ua li no, koj tsis tas them rau cov khoom siv lossis chaw nres tsheb uas koj tsis xav tau lossis tsis xav tau. Hom thib ob yog lub pob khoom ruaj khov uas muaj qee tus lej ntawm cov khoom siv thiab chaw nres tsheb uas koj siv tau lossis tsis siv. Rau cov neeg uas xav tau nyiaj tsawg, peb pom zoo kom siv lub modular power racking system.
2. Xaiv cov ntaub ntawv txuas uas zoo
Xaiv cov khoom siv thiab chaw nres tsheb kom raug rau koj lub txee fais fab yuav muab txhua yam kev tawm dag zog uas koj xav tau ua ke hauv ib qho yooj yim. Nov yog qee cov khoom siv uas tuaj yeem pab koj ua tiav koj lub hom phiaj nqa hnyav:
● Cov tuav tsa lub puab tsaig
●Kev hla ntawm cov kab hluav taws xob
● Lub rooj zaum rub tawm ntawm Lat
● Lub hauv caug tuav rau lats
● Lat pulldown thiab kab qis
● Cov Tshuab Monolift
● Cov pas nrig
● Cov kws qhia tseem ceeb
● Cov tuav phaj
3. Xyuas kom meej qhov hnyav ntawm lub peev xwm
Vim yog kev nyab xeeb, koj yuav xav nrhiav ib qho uas txhawb nqa qhov hnyav ntau dua li koj yuav siv. Qhov no yog ib qho uas koj tsis xav saib tsis taus. Peb xav kom koj siv lub txee fais fab uas muaj peev xwm tuav tau 1,000lb (lossis ntau dua) qhov hnyav uas tsis hloov pauv.
4. Xav Txog Koj Txoj Kev Nyab Xeeb
Vim tias koj yuav ua haujlwm ib leeg tsis muaj tus neeg saib xyuas, koj yuav xav nqis peev rau hauv lub txee fais fab uas muaj kev nyab xeeb thiab ruaj ntseg. Tsis yog li ntawd xwb, tab sis koj kuj tseem yuav xav yuav cov khoom siv uas pab kom koj muaj kev nyab xeeb.
Lub khib fais fab zoo tshaj plaws yuav muaj cov yam ntxwv kev nyab xeeb thiab cov kev xaiv suav nrog:
● Muaj peev xwm khi lub khib rau hauv pem teb
● Cov vuam ruaj khov thiab cov ntaub ntawv zoo
● Kev tsim kho hlau tuab
● Muaj kev nyab xeeb thiab ruaj ntseg
● Cov cuab yeej txuas rau tes saib xyuas kev nyab xeeb
● Cov khoom siv khi rau kev nyab xeeb
5. Xyuas kom meej qhov loj ntawm cov khoom
Ntsuas koj qhov chaw hauv pem teb thiab xav txog qhov loj ntawm koj chav kom paub tseeb tias nws yuav haum. Thaum yuav ib qho qauv modular, koj kuj yuav tsum xyuas kom meej tias koj yuav muaj chaw txaus rau lwm qhov chaw nres tsheb lossis cov khoom siv ntxiv uas koj yuav yuav yav tom ntej.
6. Tshawb xyuas qhov nrug ntawm qhov
Cov qhov yuav tsum muaj qhov sib xws hauv txoj kab uas hla thiab khiav ntawm sab saud mus rau hauv qab. Qhov no tseem ceeb heev kom koj tuaj yeem ua qhov qis, nruab nrab, thiab siab. Qhov kev hloov kho me me yog qhov zoo tshaj plaws, kwv yees li ½ "txog 1" sib nrug, thiab yog qhov tseem ceeb rau kev hloov kho cov khoom xws li cov khoom soj ntsuam kev nyab xeeb thiab j-hooks rau kev hloov kho kom raug rau koj lub cev qhov loj me thiab lub hom phiaj kev tawm dag zog.
7. Xyuas seb puas muaj tus lej qhov
Qhov no yog ib qho me me tab sis tseem ceeb. Muaj cov qhov uas muaj tus lej rau ob sab ntawm lub tawb fais fab ua rau koj tsis tas yuav kwv yees qhov chaw ntawm tus pin kom txhua yam sib npaug ntawm ob sab. Qhov no kuj pab koj nco ntsoov koj cov lej kom nrhiav tau qhov chaw zoo sai thiab yooj yim rau koj cov kev tawm dag zog xaiv.
8. Tshawb xyuas seb puas yooj yim hloov kho
Lub txee fais fab zoo tshaj plaws yuav tso cai rau cov khoom siv sib xws kom yooj yim hloov kho ntawm qhov chaw mus rau qhov chaw. Cov pins yuav tsum tau mounted kom ruaj ntseg rau ntawm lub qauv thaum yooj yim rau txuas lossis tshem tawm.
9. Tshawb xyuas koj cov peev nyiaj
Kev teem ib lub peev nyiaj yeej ib txwm yog ib lub tswv yim zoo. Txawm hais tias koj tuaj yeem nrhiav tau cov khib fais fab pheej yig rau kwv yees li $ 200, cov ntaub ntawv, kev haum, kev ua tiav thiab kev vuam feem ntau tsis zoo. Cov khib fais fab zoo dua tuaj yeem raug nqi ntau dua $ 400 thiab muab cov ntaub ntawv zoo dua, kev vuam, thiab kev tsim kho. Nco ntsoov nrog cov khoom txuas, koj tus nqi kawg tuaj yeem tshaj $ 1,000. Nyob ntawm koj cov peev nyiaj, nws yuav zoo tshaj plaws los yuav lub khib hauv paus thiab yuav cov khoom txuas txhua hli kom faib cov nqi thiab ua kom yooj yim dua rau kev them taus. Thaum yuav lub zog khib uas tau teeb tsa ua ntej, cov qauv zoo dua tuaj yeem khiav $ 2,000 lossis siab dua.
10. Nyeem Daim Ntawv Pov Thawj
Txawm koj yuav hauv khw lossis hauv online, nws yog ib qho tseem ceeb kom paub txog qhov lav ntawm cov khoom. Nrhiav kev lav phib xaub rau lub neej tag nrho. Feem ntau, cov khoom kim dua/zoo dua feem ntau muaj kev lav phib xaub zoo tshaj plaws. Cov txee hluav taws xob pheej yig feem ntau tsis muaj kev lav phib xaub rau lub tsev thaum cov txee hluav taws xob zoo tshaj plaws muaj.
11. Txheeb xyuas qhov xa khoom
Thaum koj yuav khoom hauv online, koj yuav tsum txiav txim siab seb tus nqi xa khoom puas suav nrog rau hauv tus nqi yuav khoom lossis puas yog nws cais. Feem ntau cov tuam txhab yuav them tus nqi xa khoom.
12. Xyuas kom tseeb tias cov khoom ntim khoom
Cov txee fais fab tsis yog me lossis sib. Lawv yuav raug xa tuaj rau hauv ib lub thawv loj lossis ntau lub thawv. Nrhiav seb nws yuav raug xa tuaj li cas kom paub tseeb tias koj paub yog tias koj xav tau kev pab coj nws mus rau hauv koj lub chaw dhia ua si lossis studio.
Lub sijhawm tshaj tawm: Cuaj hlis-14-2022