Whatanga Maha E6225

E6225- Hei wae whakangungu kaha maha-kaupapa mō te tangata kotahi, ko te DHZWhatanga MahaKua hangaia hei whakarato i tētahi tūāpapa pai mō te whakangungu taumaha kore utu. He nui te rokiroki o ngā puranga taumaha, ngā kokonga taumaha e ngāwari ai te uta me te tango, he whata piko me te pūnaha tuku tere, me te anga piki katoa kei roto i te waeine kotahi. Ahakoa he kōwhiringa matatau mō te wāhi whakapakari tinana, he taputapu tū motuhake rānei, he tino pai te mahi.

Whatanga Tūmau Tuku Tere
●Mā te hanganga tuku tere ka māmā ake te whakarite mō ngā whakangungu rerekē mō ngā kaiwhakamahi, ā, ka taea te whakarite ngāwari i te tūranga me te kore he taputapu kē atu.

He nui te rokiroki
●E waru ngā haona taumaha i ngā taha e rua e whakarato ana i te wāhi rokiroki kore-taupoki mō ngā Pereti Olympic me ngā Pereti Bumper, ā, e rua ngā takirua matau taputapu ka taea te penapena i ngā momo taputapu whakapakari tinana rerekē. E rua ngā huinga teihana rokiroki kettlebell me te pereti taumaha e whakarato ana i te wāhi rokiroki tāpiri.

Pūmau, ā, he pakari
●Nā te kaha whakaputa tino pai a DHZ me te mekameka tuku pai rawa atu, he tino pakari, he pumau, he ngāwari hoki te tiaki i ngā taputapu katoa. Ka taea e ngā kaiwhakangungu mohio me ngā tīmatanga te whakamahi i te waeine.