Ƙarfin Squat A601
Siffofi
A601- TheDHZ Power Squatan tsara shi ne don bawa mai amfani damar ƙarfafa dukkan ƙungiyoyin tsoka yayin squat kyauta yayin da yake rage yuwuwar rauni da haɗari. Yawancin masu motsa jiki suna fuskantar matsaloli masu yawa saboda raunin da aka kafa a fannin biomechanics, raunuka, tsayin gaɓoɓi marasa tsari, da kuma rashin iya riƙe sandar a wurin saboda dalilai daban-daban.Ƙarfin Wutashine mafi kyawun mafita a gare su.
Yoke Mai Shawagi Na Musamman
●Tsarin yoke mai iyo na musamman yana bawa masu amfani da kowane girma damar sanya kansu a cikin mafi kyawun matsayi na biomechanical. Ana iya sanya ƙafafun kamar yadda ake buƙata ba tare da faɗuwa gaba daga ƙoƙarin daidaita nauyin ba.
Ƙananan Damuwa Mai yawa
●A lokacin squat, ana iya ajiye gwiwoyin mai amfani a cikin koshin lafiya ba tare da yawan motsa jiki ba, kuma mai motsa jiki zai iya rage matsin lamba a ƙasan baya ta hanyar daidaita matsayinsa cikin 'yanci.
Matsayin Load Biyu
●Matsayin ɗaukar nauyi na sama da ƙasa don mafi kyawun horo na ƙarfi. Yi niyya ga tsokoki na hip/glutes lokacin da aka ɗora a sama, da kuma tsokoki huɗu lokacin da aka ɗora a ƙasa wanda ke motsa dukkan tsokoki gaba ɗaya yayin squat na nauyi kyauta.
