Laabta iyo Garabka Riix U3084A

U3084A- TheTaxanaha AppleChest Shoulder Press waxay ogaatay isku-darka shaqooyinka saddexda mashiin mid. Mashiinkan, isticmaaluhu wuxuu hagaajin karaa gacanta riixaysa iyo kursiga mashiinka si uu u sameeyo riixitaanka kursiga, riixitaanka kor u kaca iyo riixitaanka garabka. Gacmaha waaweyn ee raaxada leh ee ku jira boosas badan, oo ay weheliso hagaajinta fudud ee kursiga, waxay u oggolaanaysaa dadka isticmaala inay si fudud ugu fariistaan ​​booska jimicsiyada kala duwan.

Bilow Degdeg ah
●Kabaalka hagaajinta ee dhinaca kursiga, oo ay weheliso habka hagaajinta degdegga ah ee gacanta, ayaa u oggolaanaya isticmaalaha inuu dhammeeyo dejimaha bilowga ah oo uu bilaabo tababarka isagoon ka tagin qalabka.

Saddex Mid ah
●Apple Series Chest Shoulder Press waxay ogaatay isku-darka shaqooyinka saddexda mashiin mid.

Ku dareensii miisaanka xorta ah
●Ku dar tababarka saxaafadda ee caadiga ah miisaannada xorta ah, taasoo u oggolaanaysa dadka isticmaala inay si dhakhso leh u helaan xaaladdooda inta lagu jiro isticmaalka.

Iyadoo ay sii kordhayaan tirada kooxaha jirdhiska, si ay u daboolaan baahiyaha kala duwan ee dadweynaha, DHZ waxay soo bandhigtay taxane kala duwan oo ay ka dooran karto.Taxanaha Applewaxaa si weyn loogu jecel yahay naqshadeeda daboolka ee soo jiidashada leh iyo tayada badeecada ee la xaqiijiyay. Thanks to silsiladda saadka ee bislaadayDHZ Jirdhiska, wax soo saar kharash-ool ah oo suurtagal ah in la helo jihada dhaqdhaqaaqa sayniska, biomekanikis heer sare ah, iyo tayo la isku halleyn karo oo leh qiimo la awoodi karo.