Ṣeto ẹrọ iṣọpọ ẹrọ
Awọn ẹya
D-brit lati igi lat
Pb01
D-Bred Curl Parb BART
Pb02
Yipo Lati Lat Bar
Pb05
Yipo Lati Lat Bar
Pb06
W yiyi bo
Pb03
Latir igi
Pb04
Latir igi
Pb07
Latir igi
Pb08
D-brit lati igi lat
Pb09
D-brit lati igi lat
PB12
Pẹpẹ V-sókè
Pb13
Pẹpẹ V-sókè
Pb14
W yiyi bo
Pb10
Bi igi ina yiyi
Pb11
Triceps
Pb15
Opopona adaṣe pupọ
Pb16
D-mu
Pb17
D-mu
Pb19
Mu v-apẹrẹ
PB24
Mu v-apẹrẹ
PB25
V-Fi
Akoko bẹẹ
D-mu mọlẹ Pẹpẹ isalẹ Pẹpẹ
Pob23
V-Fi
PB26
D-mu
Pb29
D-mu
Pb30
D-mu
PB31
Yiyi isalẹ igi
Pb34
Triceps fa okun
Pb35
Layero kuro ni ọpa
PB32
Yiyi isalẹ igi
Pb33
Pẹpẹ V-sókè
Pb36
Layero kuro ni ọpa
PB37
































