Chingwe Choyendera Makina Olumikizira

Kufotokozera Kwachidule:

Zomangira zomwe zimagwiritsidwa ntchito kwambiri pazida zoyendera chingwe ndi zida zamasiteshoni ambiri, kuphatikiza zogwirira zosiyanasiyana zophunzitsira, zingwe, ndi zina zotero, mitundu yonse ya zomangira 32.


Tsatanetsatane wa Zamalonda

Ma tag a Zamalonda

Mawonekedwe

D-Grip Lat Bar
PB01

D-Grip-Lat-Bar-PB01

D-Grip Curl Lat Bar
PB02

D-Grip-Curl-Lat-Bar-PB02

Lat Bar Yozungulira
PB05

Yozungulira-Lat-Bar-PB05

Lat Bar Yozungulira
PB06

Yozungulira-Lat-Bar-PB06

Mpiringidzo Wozungulira wa W
PB03

Wozungulira-Wooneka ngati W-Bar-PB03

Lat Bar
PB04

Lat-Bar-PB04

Lat Bar
PB07

Lat-Bar-PB07

Lat Bar
PB08

Lat-Bar-PB08

D-Grip Lat Bar
PB09

D-Grip-Lat-Bar-PB09

D-Grip Lat Bar
PB12

D-Grip-Lat-Bar-PB12

Mpiringidzo Wooneka ngati V
PB13

Chokhala ndi Mawonekedwe a V-Bar-PB13

Mpiringidzo Wooneka ngati V
PB14

Chokhala ndi Mawonekedwe a V-Bar-PB14

Mpiringidzo Wozungulira wa W
PB10

Wozungulira-Wooneka ngati W-Bar-PB10

Mzere Wozungulira
PB11

Yozungulira-Bar-PB11

Chingwe cha Triceps
PB15

Chingwe cha Triceps-PB15

Malo Ochitira Maseŵera Olimbitsa Thupi Ambiri
PB16

Malo Ochitira Maseŵera Olimbitsa Thupi Ambiri-PB16

D-Handle
PB17

D-Handle-PB17

D-Handle
PB19

D-Handle-PB19

Chogwirira Chooneka ngati V
PB24

Chokhala ndi Mawonekedwe a V-Bar-PB24

Chogwirira Chooneka ngati V
PB25

Chokhala ndi Mawonekedwe a V-Bar-PB25

Chogwirira cha V
PB20

V-Handle-PB20

D-Grip Kokani Pansi Bar
PB23

D-Grip-Kokani-Pansi-Bar-PB23

Chogwirira cha V
PB26

V-Handle-PB26

D-Handle
PB29

D-Handle-PB29

D-Handle
PB30

D-Handle-PB30

D-Handle
PB31

D-Handle-PB31

Mzere Wowongoka Wozungulira
PB34

Chozungulira-Cholunjika-Chopinga-PB34

Chingwe Chokokera cha Triceps
PB35

Chingwe Chokoka cha Triceps-PB35

Malo Otsetsereka a Lat
PB32

Lat-Kokani-Pansi-Bar-PB32

Mzere Wowongoka Wozungulira
PB33

Chozungulira-Cholunjika-Chozungulira-PB33

Mpiringidzo Wooneka ngati V
PB36

Chokhala ndi Mawonekedwe a V-Bar-PB36

Malo Otsetsereka a Lat
PB37

Lat-Kokani-Pansi-Bar-PB37

  • Yapitayi:
  • Ena:

  • Zogulitsa Zofanana