Iseti yokuncamathisela umatshini weCable Motion

Inkcazo emfutshane:

Izincamathiselo ezisetyenziswa rhoqo kwizixhobo zokuhamba ngentambo kunye nezixhobo zezikhululo ezininzi, kubandakanya iziphatho zoqeqesho ezahlukeneyo, iintambo, njl.njl., zizonke iintlobo ezingama-32 zezincamathiselo.


Iinkcukacha zeMveliso

Iithegi zeMveliso

Iimbonakalo

Ibha ye-D-Grip Lat
PB01

I-D-Grip-Lat-Bar-PB01

Ibha yeLat yeD-Grip Curl
PB02

I-D-Grip-Curl-Lat-Bar-PB02

Ibha yeLat ejikelezayo
PB05

I-Rotation-Lat-Bar-PB05

Ibha yeLat ejikelezayo
PB06

I-Rotation-Lat-Bar-PB06

Ibha ejikelezayo ye-W
PB03

Ibha-PB03 ejikelezileyo enemilo engu-W

Ibha yeLat
PB04

I-Lat-Bar-PB04

Ibha yeLat
PB07

I-Lat-Bar-PB07

Ibha yeLat
PB08

I-Lat-Bar-PB08

Ibha ye-D-Grip Lat
PB09

I-D-Grip-Lat-Bar-PB09

Ibha ye-D-Grip Lat
PB12

I-D-Grip-Lat-Bar-PB12

Ibha Enemilo Engu-V
PB13

Ibha-emile okwe-V-PB13

Ibha Enemilo Engu-V
PB14

Ibha-emile okwe-V-PB14

Ibha ejikelezayo ye-W
PB10

Ibha-PB10 ejikelezileyo enemilo engu-W

Ibha ejikelezayo
PB11

Ibha ejikelezayo-PB11

Intambo yeTriceps
PB15

I-Triceps-Intambo-PB15

Ibha yokuzilolonga emininzi
PB16

Ibha yokuzilolonga emininzi-PB16

Isibambo se-D
PB17

I-D-Handle-PB17

Isibambo se-D
PB19

I-D-Handle-PB19

Isibambo Esimile Njengo-V
PB24

Ibha-emile okwe-V-PB24

Isibambo Esimile Njengo-V
PB25

Ibha-emile okwe-V-PB25

Isibambo se-V
PB20

Isibambo se-V-PB20

Ibha yokutsala phantsi ye-D-Grip
PB23

I-D-Grip-Tsala-ezantsi-iBar-PB23

Isibambo se-V
PB26

Isibambo se-V-PB26

Isibambo se-D
PB29

I-D-Handle-PB29

Isibambo se-D
PB30

I-D-Handle-PB30

Isibambo se-D
PB31

I-D-Handle-PB31

Ibha Ethe Tye Ejikelezayo
PB34

Ibha ejikelezayo-ethe tye-iPB34

Intambo yokutsala iiTriceps
PB35

Intambo yeTriceps-Tsala-PB35

Ibha yokutsalela phantsi yeLat
PB32

I-Lat-Tsala-ezantsi-iBar-PB32

Ibha Ethe Tye Ejikelezayo
PB33

Ibha ejikelezayo-ethe tye-iPB33

Ibha Enemilo Engu-V
PB36

Ibha-emile okwe-V-PB36

Ibha yokutsalela phantsi yeLat
PB37

I-Lat-Tsala-ezantsi-iBar-PB37

  • Ngaphambili:
  • Okulandelayo:

  • Iimveliso eziNxulumeneyo