Umfundisi ohleli phantsi u-Curl U3044
Iimbonakalo
U3044- IUthotho lwe-Evost I-Seated Preacher Curl yenzelwe ukubonelela abasebenzisi ngoqeqesho olujolise kubo ukuze basebenze ngokufanelekileyo kwi-biceps. Isihlalo esihlengahlengiswa lula sivumela abasebenzisi bobukhulu obahlukeneyo, indawo yokuphumla kwengqiniba inceda ekubekeni abathengi kwindawo efanelekileyo, kwaye i-dual barbell catch inika iindawo ezimbini zokuqala.
Ubunzima basimahla
●Xa kuthelekiswa nezixhobo zokuqinisa i-trajectory ezimiselweyo, uqeqesho lobunzima basimahla lufuna ukuba umthambo abe nozinzo oluphezulu kunye nokubandakanyeka ngakumbi kwemisipha, kwaye uqeqesho lusebenza ngakumbi.
I-Arm Pad enkulu kakhulu
●Ngokulungiswa okulula kwesihlalo, inika indawo yokuthambisa isifuba neengalo zabantu abahlukeneyo abazilolongayo, iphucula uzinzo loqeqesho kunye nentuthuzelo.
Iingubo zokunxiba
●Ikhusela izixhobo kumonakalo obangelwa yi-Olympic Bars xa zidibene nesakhelo sesinyithi kwaye inefuthe elithile lokubhafa. Uyilo oluhlukaniswe ngokwezigaba ukuze kube lula ukuzitshintsha.
Uthotho lwe-Evost, njengesitayile sakudala se-DHZ, emva kokuphononongwa ngokuphindaphindiweyo nokupholishwa, yavela phambi koluntu enika iphakheji epheleleyo esebenzayo kwaye kulula ukuyigcina. Kwabo bazilolongayo, indlela yesayensi kunye noyilo oluzinzileyo lweUthotho lwe-Evost qinisekisa amava oqeqesho olupheleleyo kunye nokusebenza kakuhle; Kubathengi, amaxabiso afikelelekayo kunye nomgangatho ozinzileyo kubeke isiseko esiqinileyo seyona venkile ithengiswa kakhuluUthotho lwe-Evost.
