Umfundisi Ohleli Ehleli E-Curl U3044
Izici
U3044- IUchungechunge lwe-Evost I-Seated Preacher Curl yenzelwe ukunikeza abasebenzisi ukuqeqeshwa okuqondiswe entuthuzelweni ukuze kusebenze kahle ama-biceps. Isihlalo esilungiseka kalula sivumela abasebenzisi bobukhulu obuhlukene, ukuphumula kwendololwane kusiza ngokuma kahle kwamakhasimende, kanti ukubamba izinsimbi ezimbili kunikeza izikhundla ezimbili zokuqala.
Isisindo samahhala
●Uma kuqhathaniswa nemishini yamandla e-trajectory engaguquki, ukuqeqeshwa kwesisindo samahhala kudinga ukuthi umuntu oqeqeshayo abe nokuzinza okuphezulu kanye nokubandakanyeka kwemisipha okwengeziwe, futhi ukuqeqeshwa kusebenza kahle kakhulu.
I-Arm Pad Enkulu Kakhulu
●Ngokulungisa isihlalo kalula, inikeza ukuhlanzeka kwesifuba nezingalo zabavivinyi abahlukene, okuthuthukisa ukuzinza kokuqeqeshwa kanye nenduduzo.
Izimbozo Zokugqoka
●Ivikela imishini emonakalweni obangelwa yi-Olympic Bars lapho ithintana nohlaka lwensimbi futhi inomphumela othile wokubopha. Idizayini ehlukaniswe ngezigaba ukuze kube lula ukuyishintsha.
Uchungechunge lwe-Evost, njengesitayela sakudala se-DHZ, ngemuva kokuhlolisiswa nokupholishwa okuphindaphindiwe, kwavela phambi komphakathi okunikeza iphakheji ephelele esebenzayo futhi okulula ukuyinakekela. Kwabazivocavoca, indlela yesayensi kanye nokwakheka okuzinzile kwe-DHZUchungechunge lwe-Evost qinisekisa ulwazi oluphelele lokuqeqeshwa kanye nokusebenza; Kubathengi, amanani angabizi kanye nekhwalithi ezinzile kubeke isisekelo esiqinile se-ethengiswa kakhuluUchungechunge lwe-Evost.
