Muparidzi Akagara Akakotama U3044
Zvinhu zvirimo
U3044- IyoNhevedzano yeEvost Seated Preacher Curl yakagadzirirwa kupa vashandisi kudzidziswa kwakanangana nekunyaradza kuti vashande nemabiceps zvinobudirira. Chigaro chinogadziriswa zviri nyore chinokwana vashandisi vehukuru hwakasiyana, zvigaro zvegokora zvinobatsira pakuisa vatengi panzvimbo yakakodzera, uye chigadziko chebarbell chinopa nzvimbo mbiri dzekutanga.
Huremu hwemahara
●Zvichienzaniswa nemidziyo yekusimbisa mafambiro ekurovedza muviri, kurovedza muviri kwemahara kunoda kuti munhu anorovedza muviri ave nekugadzikana kwakanyanya uye kupindira kwetsandanyama zvakanyanya, uye kurovedza muviri kunoshanda zvakanyanya.
Pad yeruoko yakakura kwazvo
●Nekugadzirisa chigaro zviri nyore, zvinoita kuti chipfuva nemaoko evanhu vakasiyana-siyana vakwanise kugadzikana, zvichivandudza kugadzikana kwekurovedza muviri uye nyaradzo.
Pfeka Mavharo
●Inodzivirira michina kubva mukukuvadzwa kunokonzerwa neOlympic Bars kana yakabatana nefuremu yesimbi uye ine buffering effect. Dhizaini yakakamurwa kuti ive nyore kuitsiva.
Nhevedzano yeEvost, senzira yekare yeDHZ, mushure mekuongororwa nekukwenenzverwa kakawanda, yakaonekwa pamberi peveruzhinji iyo inopa purogiramu yakazara inoshanda uye iri nyore kuchengetedza. Kune vanorovedza muviri, nzira yesainzi uye magadzirirwo akagadzikana eNhevedzano yeEvost chengetedza ruzivo rwakakwana rwekudzidziswa uye mashandiro; Kune vatengi, mitengo inokwanisika uye mhando yakagadzikana zvakaisa hwaro hwakasimba hwezvinhu zvinotengeswa zvakanyanyaNhevedzano yeEvost.
