-
Kutambanudza Hudyu Kwakamira A605L
Iyo DHZ Standing Hip Thrust inoita kuti muviri uve neunyanzvi hwakanaka, zvichikubvumidza kuti unzwe kufamba kwechiuno chiri muchimiro chayo chakachena uku uchikoshesa kunyaradzwa kwako uye kushanda zvakanaka kwekurovedza muviri. Hapana zvimwe zvinogadziriswa kana kusagadzikana; iyo A605L yakagadzirirwa kunyatsoita uye kushanda zvakanaka kwemuviri wese.
-
Simba reSquat EX A601L
DHZ Power Squat yakagadzirirwa kubvumidza mushandisi kukurudzira zvizere mapoka ese emhasuru panguva yekukweva uremu pasina muripo ukuwo ichideredza mukana wekukuvara nenjodzi. Power Squat EX, kune rumwe rutivi, iri kupindura kune vanosimudza vanoda ruzivo rwakanyanya rwekukweva. Mudziyo uyu une nzvimbo yekuwedzera yekutakurisa iyo isingangowedzere chete muganho wemutoro, asiwo inowedzera zvakanyanya chikamu chekusimudzira.
-
Simba reSikweti A601
DHZ Power Squat yakagadzirirwa kubvumira mushandisi kuti akurudzire mapoka ese emhasuru panguva yekugwinya kwemuviri uchideredza mukana wekukuvara nenjodzi. Vazhinji vanoita maekisesaizi vane matambudziko makuru nekuda kwekusasimba kwakaratidzwa mu biomechanics, kukuvara, kureba kwemakumbo kusina kurongeka, uye kutadza kubata bhandi panzvimbo yaro nekuda kwezvikonzero zvakasiyana-siyana. Power Squat ndiyo mhinduro yavo yakanakisisa.
-
Chidzitiro cheChest D905Z
Chishandiso cheDiscovery-P Series Chest Press chinoshandisa kufamba kwemberi kunobatana kunoita kuti pectoralis major, triceps, uye anterior deltoid zvishande zvakanaka. Maoko ekufamba anogona kufambiswa ega, kwete kungovimbisa kurovedza tsandanyama kwakaringana chete, asiwo kutsigira mushandisi pakurovedza muviri ega.
-
Mudziviriri weA629 A629
Iyo Discovery-P Series Standing Abductor inovandudza hwaro hwayo hwakaiswa neyakaitangira, ine sisitimu yekufambisa yekubatanidza yakagadziridzwa kuti ifambe zvakanaka uye ishande zvakanaka. Yakagadzirwa kuti itsigire zviri nani chimiro chekudzidzira chechisikigo, inobatsira vashandisi kumutsa glutes zvinobudirira, nepuratifomu yekudzidzisa yakagadzikana uye inokurumidza.
-
Chidzitiro cheChipfuva Chakafara D910Z
Chishandiso cheDiscovery-P Series Wide Chest Press chinosimbisa pectoralis yepasi kuburikidza nekufamba kwemberi ukuwo chichisimudzira pectoralis major, triceps, uye anterior deltoid. Nzira yakanaka kwazvo yekurovedza muviri inoita kuti kurovedza kuve nyore uye kushande. Kuwedzera simba rakaenzana, rutsigiro rwekurovedza ruoko rumwe chete, zvese nekuda kwemukana wekudzidzisa wakasiyana-siyana unopiwa nemaoko akazvimirira ekufamba.
-
Dhinda reChifuva rakanamira D915Z
Chishandiso cheDiscovery-P Series Incline Chest Press chakagadzirirwa kudzidzisa tsandanyama dzepamusoro pechipfuva zviri nani. Mitemo yakanaka kwazvo ye biomechanical uye dhizaini ye ergonomic inoita kuti kurovedza muviri kushande zvakanaka uye kunyaradzwe. Maoko ekufambisa anogona kufambiswa ega, kwete kungovimbisa kurovedza tsandanyama kwakaringana chete, asiwo kutsigira mushandisi mukudzidzira ega.
-
Dhonza D920Z
Discovery-P Series Pull Down inopa kufamba kwechisikigo uye nzvimbo yakakura, zvichibvumira vashandisi kudzidzisa ma lats nema biceps zvinobudirira. Maoko anofamba ega anovimbisa kuwedzera simba rakaenzana uye anobvumira kudzidziswa kwakasiyana. Dhizaini yakanaka kwazvo yekufamba inoita kuti kurovedza kuve nyore uye kugadzikana.
-
Mutsetse Wakaderera D925Z
Discovery-P Series Low Row inopa mapurogiramu ekusimbisa mapoka akawanda emhasuru, kusanganisira lats, biceps, rear delts, uye traps. Kubata maoko kwekubata kaviri kunosanganisira kudzidzisa tsandanyama dzakasiyana. Maoko ekufamba akazvimiririra anovimbisa kuenzana kwekudzidziswa uye anotsigira mushandisi kuti adzidzise akazvimiririra. Mubato wepakati unopa kugadzikana panguva yekudzidziswa neruoko rumwe chete.
-
Mutsara D930Z
Discovery-P Series Row yakagadzirirwa kumutsa ma lats, biceps, rear deltoid, uye trapezius tsandanyama. Inopa kudzidziswa kwakasiyana-siyana nekubata-bata kaviri. Maoko anofamba akazvimiririra anovimbisa kuwedzera kwesimba rakaenzana uye anobvumira mushandisi kudzidzira akazvimiririra. Mubato wepakati ndiwo unotarisira kugadzikana kwekurovedza muviri akazvimiririra.
-
Chidhindo chepafudzi D935Z
Discovery-P Series Shoulder Press inopa kunzwa kwekurovedza muviri kwemahara, ine dhizaini yakanaka kwazvo yebiomechanical yakakodzera kusimbisa ma delts, triceps uye upper traps nekudzokorora overhead press. Maoko ekufamba ega anovimbisa kuwedzera kwesimba rakaenzana uye anobvumira mushandisi kudzidzira ega.
-
Kukasira Kwekumashure D940Z
Discovery-P Series Rear Kick inotevedzera kufamba kwemashure nekukanda zvinhu zvinorema zvinotumirwa nemagetsi, inova sarudzo yakanaka yekurovedza makumbo emusana, hamstrings, uye quads. Mapurati makuru etsoka anobvumira vashandisi kurovedza munzvimbo dzakasiyana-siyana, nepo mapedhi e ergonomic achipa kupararira kwekushushikana kwakanaka uku achidzikamisa dumbu.
