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Isihlalo seTricep Flat U3027A
I-Apple Series Seated Triceps Flat, ngokulungiswa kwesihlalo kunye ne-integrated elbow arm pad, iqinisekisa ukuba iingalo zomthambo zizinzile kwindawo efanelekileyo yoqeqesho, ukuze bakwazi ukuzilolonga ii-triceps zabo ngokusebenza kakuhle nangokuthuthuzeleka. Uyilo lwesakhiwo sesixhobo lulula kwaye luyasebenza, xa ucinga ngokulula kokusetyenziswa kunye nesiphumo soqeqesho.
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I-Shoulder Press U3006A
I-Apple Series Shoulder Press isebenzisa i-decline back pad enesihlalo esihlengahlengiswayo ukuze izinzise umzimba kakuhle ngelixa ihambelana nabasebenzisi bobukhulu obahlukeneyo. Lingisa i-shoulder press ukuze uqonde ngcono i-biomechanics yamagxa. Esi sixhobo sikwaxhotyiswe ngeziphatho ezikhululekileyo ezineendawo ezahlukeneyo, nto leyo eyandisa intuthuzelo yabaqhelisi kunye neentlobo ngeentlobo zemithambo.
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Ulwandiso lweTriceps U3028A
I-Apple Series Triceps Extension isebenzisa uyilo oluqhelekileyo ukugxininisa kwi-biomechanics yolwandiso lwe-triceps. Ukuvumela abasebenzisi ukuba basebenzise i-triceps yabo ngokukhululeka nangokufanelekileyo, ukulungiswa kwesihlalo kunye nee-arm pads ezithambekileyo zidlala indima entle ekubekeni indawo.
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Cinezela ngokuthe nkqo U3008A
I-Apple Series Vertical Press ine-multi-position grip ekhululekileyo nenkulu, nto leyo eyandisa intuthuzelo yoqeqesho lomsebenzisi kunye nohlobo loqeqesho. Uyilo lwe-foot pad oluxhaswa ngamandla luthatha indawo ye-back pad yendabuko ehlengahlengiswayo, enokutshintsha indawo yokuqala yoqeqesho ngokwemikhwa yabathengi abahlukeneyo, kunye ne-buffer ekupheleni koqeqesho.
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Umqolo othe nkqo U3034A
I-Apple Series Vertical Row inephedi yesifuba ehlengahlengiswayo kunye nokuphakama kwesihlalo kwaye inokubonelela ngendawo yokuqala ngokobukhulu babasebenzisi abahlukeneyo. Uyilo olumile njengo-L lwesiphatho luvumela abasebenzisi ukuba basebenzise zombini iindlela zokubamba ezibanzi nezincinci zokuqeqesha, ukuze basebenze ngcono amaqela emisipha afanelekileyo.
