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Isihlalo Esine-Tricep Flat U3027A
I-Apple Series Seated Triceps Flat, ngokulungiswa kwesihlalo kanye ne-integrated elbow arm pad, iqinisekisa ukuthi izingalo zomqeqeli ziqinile endaweni efanele yokuqeqesha, ukuze akwazi ukuzivocavoca ama-triceps akhe ngokusebenza kahle kakhulu kanye nenduduzo. Ukwakheka kwesakhiwo semishini kulula futhi kuyasebenza, uma ucabangela ukusebenziseka kalula kanye nomphumela wokuqeqesha.
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I-Shoulder Press U3006A
I-Apple Series Shoulder Press isebenzisa i-decline back pad enesihlalo esilungisekayo ukuze izinzise umzimba kangcono ngenkathi ivumelana nabasebenzisi bobukhulu obuhlukene. Lingisa i-shoulder press ukuze ikwazi ukwenza kangcono i-biomechanics yamahlombe. Idivayisi ifakwe nezibambo ezikhululekile ezinezikhundla ezahlukene, okwandisa induduzo yabazivocavocayo kanye nokuzivocavoca okuhlukahlukene.
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Isandiso se-Triceps U3028A
I-Apple Series Triceps Extension isebenzisa umklamo wakudala ukuze kugcizelelwe i-biomechanics yokwandiswa kwe-triceps. Ukuze abasebenzisi bakwazi ukuzivocavoca ama-triceps abo ngokunethezeka nangokuphumelelayo, ukulungiswa kwesihlalo kanye nama-arm pad okuthambekela kudlala indima enhle ekubekeni indawo.
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Ukucindezela Okuqondile U3008A
I-Apple Series Vertical Press ine-grip ekhululekile futhi enkulu enezindawo eziningi, okwandisa induduzo yokuqeqeshwa komsebenzisi kanye nohlobo lokuqeqeshwa. Umklamo we-foot pad osizwa ngamandla uthatha indawo ye-back pad yendabuko elungisekayo, engashintsha indawo yokuqala yokuqeqeshwa ngokwemikhuba yamakhasimende ahlukene, kanye ne-buffer ekupheleni kokuqeqeshwa.
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Umugqa Oqondile U3034A
I-Apple Series Vertical Row inephedi yesifuba elungisekayo kanye nokuphakama kwesihlalo futhi inganikeza indawo yokuqala ngokuya ngobukhulu babasebenzisi abahlukene. Umklamo ofana no-L wesibambo uvumela abasebenzisi ukuthi basebenzise izindlela zokubamba ezibanzi nezincane zokuqeqesha, ukuze basebenze kangcono amaqembu emisipha ahambisanayo.
