Pana Hope U3092

U3092- TeRaupapa Evost Ko te Hip Thrust e aro ana ki ngā uaua o te hope, ā, e whakatauira ana i ngā ara whakangungu tino rongonui mō te hunga e kore e nekeneke te taumaha. He pai te tautoko i ngā papa hope ergonomic mō te tīmatanga me te mutunga o te whakangungu. Kua whakakapia te paepae tuku iho ki tētahi papa tuara whānui, e whakaiti ana i te pēhanga ki te tuara, e whakapai ake ana hoki i te whakamarie me te pumau.

Papa Waewae Nui
●Mā te papa waewae nui ka taea te whakarerekē i te tūranga o ngā waewae o ngā kaitākaro kia rite ki te whakangungu, ka taea ai te whakatutuki i ngā hiahia tautoko rerekē.

Arotahi Ake
●Ki te whakataurite ki te paepara, he nui ake te horapa o te pā o te papa roera whakarerekētanga, ā, he nui ake te whakamarie, ā, mā te tuku ātete tika ka pai ake te whakahohe i ngā uaua o te hope.

Te Rokiroki Pereti Taumaha
●Mā te rokiroki taumaha kua arotauhia ka māmā ake te uta me te tango i ngā mea, ā, mā te wāhi ngāwari ki te tae atu ka whakarei ake i te wheako kaiwhakamahi.

Raupapa Evost, hei momo DHZ tawhito, i muri i te tirotiro me te whakakanapa i ngā wā katoa, i puta ki mua i te marea, e tuku ana i tētahi kete mahi katoa, ā, he ngāwari ki te tiaki. Mō ngā kaiwhakangungu tinana, ko te ara pūtaiao me te hoahoa pumau oRaupapa Evost kia tino whai wheako whakangungu me te mahi; Mō ngā kaihoko, kua whakatakotohia e ngā utu whaitake me te kounga pumau he turanga pakari mō te hokohoko pai rawa atu oRaupapa Evost.