Hack Squat E3057

E3057- TeRaupapa Evost Ka whakatauira a Hack Squat i te ara nekehanga o te poitūkohu whenua, ka rite tonu te wheako ki te whakangungu taumaha kore utu. Ehara i te mea koinā anake, engari ka whakakorea hoki e te hoahoa koki motuhake te taumaha pakihiwi me te pēhanga tuaiwi o ngā poitūkohu whenua tuku iho, ka whakau i te pokapū taumaha o te kaiwhakangungu i runga i te papa piko, ā, ka whakarite kia tika te tuku o te kaha.

Tūnga Taiao
●Mā tēnei ka taea e ngā kaiwhakakorikori tinana te whakau i te pokapū o te taumaha ki runga i te papa hianga, ka utaina tika te ātete ki te tinana o raro me te kore e pehi i te tuaiwi, kia pai ai, kia haumaru ai, kia whai hua ai hoki te whakangungu.

Ngāwari ki te Whakamahi
●Mā te kakau ergonomic ka āwhina i te kaiwhakakorikori tinana kia pumau te tinana, ā, ka taea hoki e te kaiwhakakorikori tinana te tīmata me te whakamutu i te whakangungu mai i ngā tūranga rerekē e rua mā te hurihuri i ngā raka o te kakau.

Te Rokiroki Pereti Taumaha
●Mā te rokiroki taumaha kua arotauhia ka māmā ake te uta me te tango i ngā mea, ā, mā te wāhi ngāwari ki te tae atu ka whakarei ake i te wheako kaiwhakamahi.

Raupapa Evost, hei momo DHZ tawhito, i muri i te tirotiro me te whakakanapa i ngā wā katoa, i puta ki mua i te marea, e tuku ana i tētahi kete mahi katoa, ā, he ngāwari ki te tiaki. Mō ngā kaiwhakangungu tinana, ko te ara pūtaiao me te hoahoa pumau oRaupapa Evost kia tino whai wheako whakangungu me te mahi; Mō ngā kaihoko, kua whakatakotohia e ngā utu whaitake me te kounga pumau he turanga pakari mō te hokohoko pai rawa atu oRaupapa Evost.