Kurovera kweHudyu U3092
Zvinhu zvirimo
U3092- IyoNhevedzano yeEvost Kurovera kwechiuno kunotarisa tsandanyama dzemusana uye kunotevedzera nzira dzinozivikanwa dzekudzidzira glute dzinorema. Mapedhi echiuno anogadzirwa zvakanaka anopa rutsigiro rwakachengeteka uye rwakasununguka rwekutanga nekupera kwekudzidzira. Bhenji rechinyakare rinotsiviwa nepedhi yakafara yekumashure, iyo inoderedza zvakanyanya kumanikidzwa kumusana uye inovandudza kunyaradzwa uye kugadzikana.
Chikuva Chetsoka Huru
●Chikuva chetsoka hombe chinogadziriswa chinobvumira vanorovedza muviri kuchinja nzvimbo yetsoka dzavo zvichienderana nekudzidziswa kunogona kusangana nezvinodiwa zvakasiyana zverutsigiro.
Yakanyanya Kutarisisa
●Kana tichienzanisa nebarbell, roller pad inogadziriswa inopa nzvimbo yakakura yekubata uye nyaradzo yepamusoro, uye kutumirwa kwakarurama kwekudzivirira kunogonawo kumutsa tsandanyama dzeglute zviri nani.
Kuchengetera Pureti Yehuremu
●Kuchengetera zvinhu zvinorema zvakanaka kunoita kuti kurodha nekuburitsa zvinhu zvive nyore, uye nzvimbo iri nyore kusvika inowedzera ruzivo rwemushandisi.
Nhevedzano yeEvost, senzira yekare yeDHZ, mushure mekuongororwa nekukwenenzverwa kakawanda, yakaonekwa pamberi peveruzhinji iyo inopa purogiramu yakazara inoshanda uye iri nyore kuchengetedza. Kune vanorovedza muviri, nzira yesainzi uye magadzirirwo akagadzikana eNhevedzano yeEvost chengetedza ruzivo rwakakwana rwekudzidziswa uye mashandiro; Kune vatengi, mitengo inokwanisika uye mhando yakagadzikana zvakaisa hwaro hwakasimba hwezvinhu zvinotengeswa zvakanyanyaNhevedzano yeEvost.
