I-Hip Thrust U3092

U3092- IUthotho lwe-Evost I-Hip Thrust igxile kwimisipha ye-glute kwaye ilinganisa iindlela zoqeqesho lwe-glute ezikhululekileyo ezidumileyo. Ii-Ergonomic pelvic pads zibonelela ngenkxaso ekhuselekileyo nekhululekileyo yokuqala nokuphela koqeqesho. Ibhentshi yendabuko ithathelwa indawo yi-back pad ebanzi, enciphisa kakhulu uxinzelelo emqolo kwaye iphucule intuthuzelo kunye nozinzo.

Iqonga Leenyawo Elikhulu
●Iqonga elikhulu leenyawo elihlengahlengiswayo livumela abo bazilolongayo ukuba batshintshe indawo yeenyawo zabo ngokweengqeqesho ezinokuhlangabezana neemfuno ezahlukeneyo zenkxaso.

Igxile ngakumbi
●Xa kuthelekiswa ne-barbell, i-roller pad ehlengahlengiswayo inika indawo enkulu yokunxibelelana kunye nentuthuzelo ephezulu, kwaye ukudluliselwa okuchanekileyo kokumelana nako kunokusebenza ngcono kwizihlunu ze-glute.

Ukugcinwa kwePlate yoBunzima
●Indawo yokugcina iipleyiti zobunzima elungiselelwe kakuhle yenza ukulayisha nokukhupha izinto kube lula, kwaye indawo ekulula ukufikelela kuyo iphucula amava omsebenzisi.

Uthotho lwe-Evost, njengesitayile sakudala se-DHZ, emva kokuphononongwa ngokuphindaphindiweyo nokupholishwa, yavela phambi koluntu enika iphakheji epheleleyo esebenzayo kwaye kulula ukuyigcina. Kwabo bazilolongayo, indlela yesayensi kunye noyilo oluzinzileyo lweUthotho lwe-Evost qinisekisa amava oqeqesho olupheleleyo kunye nokusebenza kakuhle; Kubathengi, amaxabiso afikelelekayo kunye nomgangatho ozinzileyo kubeke isiseko esiqinileyo seyona venkile ithengiswa kakhuluUthotho lwe-Evost.