Ukugoba kwemilenze okukhawulezileyo U3001B

Umfanekiso oPhambili weProne Leg Curl U3001B

Inkcazo emfutshane:

I-Prone Leg Curl isebenzisa uyilo oluthambileyo ukuphucula amava okulula ukuwasebenzisa. Ii-elbow pads ezibanzi kunye nee-grips zinceda abasebenzisi ukuba bazinzise ngcono umzimba, kwaye ii-ankle roller pads zinokulungiswa ngokwee-leg deads ezahlukeneyo kwaye ziqinisekise ukumelana okuzinzileyo nokufanelekileyo.

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Iimbonakalo

U3001B- IUthotho lweSitayileI-Prone Leg Curl isebenzisa uyilo oluthambileyo ukuphucula amava okulula ukuwasebenzisa. Ii-elbow pads ezibanzi kunye nee-grips zinceda abasebenzisi ukuba bazinzise ngcono umzimba, kwaye ii-ankle roller pads zinokulungiswa ngokwee-leg deads ezahlukeneyo kwaye ziqinisekise ukumelana okuzinzileyo nokufanelekileyo.

Uyilo lweBiomechanical
●Izinqe ezigobileyo kunye neephedi zomzimba eziphezulu kwiProne Leg Curl ziqinisekisa ukulungelelaniswa ngokuchanekileyo kwedolo lomqhelisi nendawo ejikelezayo ukuze kubekho intuthuzelo enkulu ngelixa zihlukanisa i-hamstring.

Inkqubo yeBhafa
●I-stopper isebenzisana nenkqubo ye-buffer ukukhusela izixhobo xa umsebenzisi egqiba umthambo, okanye ukuthintela ukwenzakala kwabasebenzisi ngenxa yengalo eshukumayo elayishiweyo ebangelwa kukukhululwa ngequbuliso komsebenzisi phakathi.

Gxila kumava
●Uyilo lwe-roller pad olulula ukululungisa, oluvulekileyo luvumela abasebenzisi ukuba balusebenzise ngokulula ukuze bagqibezele uqeqesho olufanelekileyo.

Ngezakhono zokucubungula izinto zoshishino ezikhula ngokukhawuleza, kuyilo lwesitayile sekhava esecaleni, dibanisaIlifa leNkcubeko elingabonakaliyo - Ukuluka, DHZbaqala ukuzama ukudibanisa izinto zemveliIzinto zaseTshayinakunye neemveliso,Uthotho lweSitayileyazalwa koku. Kakade ke, i-biomechanics efanayo kunye nomgangatho wemveliso othembekileyo kuseyinto ephambili. Iimpawu zesitayile saseTshayina nazo ziyimvelaphi yegama lothotho.