Kukulitsa kwa Triceps U3028B

Chithunzi Chodziwika cha Triceps Extension U3028B

Kufotokozera Kwachidule:

Mtundu wa Style Series Triceps Extension umagwiritsa ntchito kapangidwe kakale kuti kagogomeze za biomechanics ya extension ya triceps. Kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi a triceps momasuka komanso moyenera, kusintha mipando ndi ma arm pad opindika kumathandiza kwambiri pakuyika malo.

Tumizani imelo kwa ife

Tsatanetsatane wa Zamalonda

Ma tag a Zamalonda

Mawonekedwe

U3028B- TheMndandanda wa KalembedweTriceps Extension imagwiritsa ntchito kapangidwe kakale kuti igogomeze za biomechanics ya extension ya triceps. Kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi a triceps bwino komanso moyenera, kusintha mipando ndi ma arm pad opindika kumathandiza kwambiri pakuyika malo.

Kapangidwe ka Zamoyo
●Ma triceps ndi amodzi mwa minofu yapakati pa mkono. Kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi momasuka komanso moyenera, ma arm pad ndi zogwirira za Triceps Extension zimathandiza zigongono ndi malo ozungulira a wochita masewera olimbitsa thupi kuti azigwirizana bwino.

Chogwirira Chosinthika
●Kapangidwe ka manja kolondola kamalola kuti kasinthidwe malinga ndi thupi la wogwiritsa ntchito mkati mwa mtunda woyenda. Chogwirira chozungulira chimayenda ndi mkono kuti chipereke kumva ndi kukana kokhazikika.

Malangizo Othandiza
●Chikwangwani chophunzitsira chomwe chili pamalo abwino chimapereka malangizo otsatizana a momwe thupi limakhalira, kayendedwe ka thupi, ndi minofu yomwe imagwiridwa ntchito.

Ndi luso lokonzanso zinthu zamafakitale lomwe likukulirakulira, pakupanga kalembedwe ka chivundikiro cham'mbali, phatikizaniCholowa Chachikhalidwe Chosaoneka - Kuluka, DHZanayamba kuyesa koyamba kuphatikiza zachikhalidweZinthu Zachi Chinandi zinthu,Mndandanda wa Kalembedweidabadwa kuchokera ku izi. Zachidziwikire, biomechanics yomweyo ndi khalidwe lodalirika lazinthu ndizofunikirabe. Makhalidwe a kalembedwe ka Chitchaina ndiwonso chiyambi cha dzina la mndandanda.