Huinga huinga miihini

Ko te taapiri mo te miihini mo te miihini nekehanga

Whakaahuatanga poto:

Ko nga taapiri e whakamahia ana mo nga taputapu nekehanga taura me nga taputapu-teihana-teihana, tae atu ki nga momo whakangungu whakangungu, taura, me etahi atu 32 o nga taapiri.

Tukuna he imeera ki a maatau

Nga kiko o te hua

Tags hua

Ngakau

D-grip lat bar
PB01

D-Grip-Lat-Bar-PB01

D-grip curl lat bar
PB02

D-grip-curl-lat-bar-pb02

Te huri i te pae lat
PB05

Hurihuri-lat-bar-pb05

Te huri i te pae lat
PB06

Hurihuri-lat-bar-pb06

W hurihuri pa
PB03

W-Shapect-huri-par-Bar-PB03

Tuhinga o mua
PB04

Lata-Bar-PB04

Tuhinga o mua
PB07

Lat-Bar-PB07

Tuhinga o mua
PB08

Lat-Bar-PB08

D-grip lat bar
PB09

D-grip-lat-bar-pb09

D-grip lat bar
PB12

D-Grip-Lat-Bar-PB12

Pouaka-v-siped
PB13

V-shaped-bar-pb13

Pouaka-v-siped
PB14

V-shaped-bar-pb14

W hurihuri pa
PB10

W-shaped-hurihia-pa-pb10

Hurihuri pa
PB11

Hurihuri-bar-pb11

Te taura triceps
PB15

Triceps-ropu-PB15

Pae whakangungu maha
PB16

Maha-mahi-par-pb16

D-kakau
PB17

D-sack-pb17

D-kakau
PB19

D-Rorohiko-PB19

V-sock have
PB24

V-shaped-bar-pb24

V-sock have
PB25

V-shaped-bar-pb25

V-kakau
PB20

V-hapa-pb20

D-grip toia iho te pae
PB23

D-grop-toia-iho-dar-pb23

V-kakau
PB26

V-hora-pb26

D-kakau
PB29

D-Rorohiko-PB29

D-kakau
PB30

D-Rorohiko-PB30

D-kakau
PB31

D-Rorohiko-PB31

Te huri i te pae tika
PB34

Hurihuri-tika-bar-pb34

Triceps toia taura
PB35

Triceps-toia-taura-PB35

Ka kumea a Lat
PB32

Lat-toia-iho-bar-pb32

Te huri i te pae tika
PB33

Hurihuri-tika-bar-pb33

Pouaka-v-siped
PB36

V-shaped-bar-pb36

Ka kumea a Lat
PB37

Lat-toia-iho-bar-pb37

O mua: Taputapu Taha

Tō muri mai: Ko nga tutaki o Olympic

Ngā hua e pā ana