Isihlalo seTricep Flat U3027B
Iimbonakalo
U3027B- IUthotho lweSitayileIiTriceps Ezihleliyo Ezithe tyaba, ngokusebenzisa ukulungiswa kwesihlalo kunye nephedi yengalo yengqiniba edibeneyo, iqinisekisa ukuba iingalo zomthambo zizinzile kwindawo efanelekileyo yoqeqesho, ukuze bakwazi ukuzilolonga iitriceps zabo ngokusebenza kakuhle nangokuthuthuzeleka. Uyilo lwesakhiwo sesixhobo lulula kwaye luyasebenza, xa ucinga ngokulula kokusetyenziswa kunye nesiphumo soqeqesho.
Uyilo olulula
●Zuza kuyilo olulula lwesixhobo ukuze luhambelane nabasebenzisi abahlukeneyo. Hlala phantsi uqalise, kufuneka ulungise ubude bephedi yesihlalo ukuze uqale uqeqesho.
Isithinteli seMisebenzi eMibini
●Isithinteli seringi esisesiphathweni asinakwenza nje kuphela amandla asebenze ngakumbi ngexesha loqeqesho, kodwa sinokusebenzisana nesigqubuthelo serabha ukuthintela ukutyibilika.
Isikhokelo Esiluncedo
●Ibhodi yokufundisa ekwindawo efanelekileyo inika isikhokelo esinyathelo ngenyathelo malunga nendawo yomzimba, intshukumo kunye nezihlunu ezisetyenziswayo.
Ngezakhono zokucubungula izinto zoshishino ezikhula ngokukhawuleza, kuyilo lwesitayile sekhava esecaleni, dibanisaIlifa leNkcubeko elingabonakaliyo - Ukuluka, DHZbaqala ukuzama ukudibanisa izinto zemveliIzinto zaseTshayinakunye neemveliso,Uthotho lweSitayileyazalwa koku. Kakade ke, i-biomechanics efanayo kunye nomgangatho wemveliso othembekileyo kuseyinto ephambili. Iimpawu zesitayile saseTshayina nazo ziyimvelaphi yegama lothotho.
