Lug Press U3003D
Astaamaha
U3003D- TheTaxanaha Isku-dhafka (Caadi ah)Leg Press waxay leedahay suufyo cagta ah oo ballaaran. Si loo gaaro saameyn tababar oo wanaagsan, naqshaddu waxay u oggolaanaysaa fidin buuxda inta lagu jiro jimicsiga, waxayna taageertaa ilaalinta toosan si loo sameeyo jimicsi squat ah. Kursiga dambe ee la hagaajin karo wuxuu siin karaa isticmaaleyaal kala duwan boosaskooda bilowga ah ee ay rabaan.
Naqshadda Gelitaanka Laba-geesoodka ah
●Naqshadeyntan gaarka ah ee booska waxay u ogolaaneysaa dadka isticmaala inay qalabka ka soo galaan oo ay ka tagaan labada dhinac ee qalabka, tani waxay aad u caawin doontaa haddii ay jiraan arrimo booska ah.
Madal Cag Weyn
●Madal cageed oo weyn kaliya uma oggolaanayso dadka isticmaala cabbir kasta inay hagaajiyaan meelayntooda sida loogu baahdo, laakiin sidoo kale waxay siinaysaa meel ay ugu guuraan boosas kala duwan si ay u sameeyaan jimicsiyo kala duwan.
Waddo siman
●Naqshadeynta qalabka cagaha lagu xidho waxay hubineysaa in ay jirto waddo dabiici ah oo siman oo dhaqdhaqaaq ah, taas oo si fiican u sawiraysa qof taagan.
Laga bilaaboTaxanaha Isku-dhafkaQalabka tababarka xoogga ee DHZ ayaa si rasmi ah u galay xilligii ka-hortagga balaastikada. Si lama filaan ah, naqshadeynta taxanahan ayaa sidoo kale aasaaska u dhigtay khadka wax soo saarka mustaqbalka ee DHZ. Iyada oo ay ugu wacan tahay nidaamka silsiladda sahayda oo dhammaystiran ee DHZ, oo ay weheliso farsamo gacmeed heer sare ah iyo tignoolajiyada khadka wax soo saarka ee horumarsan,Taxanaha Isku-dhafkawaxaa laga heli karaa xal biomekanik ah oo tababar xoog leh oo la xaqiijiyay.






