-
Kusindikiza kwa Mwendo Y950Z
Chosindikizira cha Discovery-R Series Leg Press chapangidwa kuti chizitsanzira kayendedwe ka mwendo mu unyolo wotsekedwa wa kinetic, womwe ndi wothandiza kwambiri pakugwira ntchito kwa quadriceps, hamstrings ndi glutes komanso kuphunzitsa. Pulatifomu yayikulu ya phazi imalola ogwiritsa ntchito kusintha maphunziro malinga ndi malo a phazi. Manja amapereka bata panthawi yochita masewera olimbitsa thupi komanso ndi chosinthira choyambira pa maphunziro.
-
Kupindika kwa Miyendo Yoyimirira Y955Z
Mzere wa Discovery-R Series Standing Leg Curl umafanana ndi minofu yomwe imapindika mwendo, ndipo ndi chithandizo chopangidwa mwaluso, ogwiritsa ntchito amatha kuphunzitsa bwino minofu ya m'mbuyo. Ma footplate osinthika amalola ogwiritsa ntchito amitundu yosiyanasiyana kukhala pamalo oyenera ophunzitsira, ndipo ma pad otakata ndi zogwirira m'manja zimathandiza kusinthana mosavuta pakati pa maphunziro a mwendo wakumanzere ndi wakumanja.
-
Wokhala pansi wosambira Y965Z
Dipu ya Discovery-R Series Seated Dip idapangidwa kuti igwire ntchito bwino minofu ya triceps ndi pectoral, kupereka kugawa bwino ntchito kutengera njira yabwino kwambiri yoyendetsera. Manja oyendetsera okha amatsimikizira kuti mphamvu imawonjezeka bwino ndipo amalola wogwiritsa ntchito kuphunzitsa payekha. Mphamvu yabwino nthawi zonse imaperekedwa kwa wogwiritsa ntchito panthawi yophunzitsa.
-
Kupindika kwa Biceps Y970Z
Discovery-R Series Biceps Curl imabwerezabwereza kupindika kwa biceps komweko motsatira kayendedwe ka mphamvu ya chigongono yomwe ili pansi pa katundu. Kupindika kwa kapangidwe ka makina koyera kumapangitsa kuti kupitika kwa katundu kukhale kosalala, ndipo kuwonjezera kwa ergonomic optimization kumapangitsa kuti maphunzirowo akhale omasuka.
-
Super Squat U3065
Evost Series Super Squat imapereka njira zophunzitsira za squat kutsogolo ndi kumbuyo kuti zigwire ntchito minofu yayikulu ya ntchafu ndi chiuno. Pulatifomu yayikulu, yopingasa imasunga njira yoyendetsera ya wogwiritsa ntchito pamalo otsetsereka, ndikutulutsa kwambiri kupsinjika kwa msana. Chotsekeracho chidzatsika chokha mukayamba maphunziro ndipo chingathe kubwezeretsedwanso mosavuta poyendetsa pang'onopang'ono mukatuluka.
-
Smith Machine U3063
Makina a Smith a Evost Series ndi otchuka pakati pa ogwiritsa ntchito ngati makina atsopano, okongola, komanso otetezeka okhala ndi mbale. Kuyenda koyima kwa Smith bar kumapereka njira yokhazikika yothandizira ochita masewera olimbitsa thupi kuti akwaniritse kukwawa koyenera. Malo angapo otsekera amalola ogwiritsa ntchito kusiya kuchita masewera olimbitsa thupi pozungulira Smith bar nthawi iliyonse panthawi yochita masewera olimbitsa thupi, ndipo maziko otetezedwa pansi amateteza makinawo ku kuwonongeka komwe kumachitika chifukwa cha kugwa mwadzidzidzi kwa bar yonyamula katundu.
-
Ng'ombe Yokhala Pansi U3062
Evost Series Seated Calf imalola wogwiritsa ntchito kuyambitsa magulu a minofu ya ng'ombe mwanzeru pogwiritsa ntchito kulemera kwa thupi ndi mbale zina zolemera. Mapepala a ntchafu osinthika mosavuta amathandiza ogwiritsa ntchito amitundu yosiyanasiyana, ndipo kapangidwe kake kokhala kamachotsa kupsinjika kwa msana kuti azichita masewera olimbitsa thupi bwino komanso moyenera. Chogwirira choyambira-choyimitsa chimatsimikizira chitetezo poyambira ndi kumaliza masewera olimbitsa thupi.
-
Mzere Wotsamira U3061
Evost Series Incline Level Row imagwiritsa ntchito ngodya yopendekeka kuti isamutse katundu wambiri kumbuyo, imayambitsa bwino minofu ya kumbuyo, ndipo chidebe cha pachifuwa chimatsimikizira kuti chikugwirizana bwino komanso momasuka. Pulatifomu ya mapazi awiri imalola ogwiritsa ntchito amitundu yosiyanasiyana kukhala pamalo oyenera ophunzitsira, ndipo boom yolumikizirana iwiri imapereka mwayi wophunzitsira kumbuyo.
-
Kuthamanga kwa Hip U3092
Evost Series Hip Thrust imayang'ana kwambiri minofu ya glute ndipo imatsanzira njira zophunzitsira za glute zolemera kwambiri. Ma ergonomic pelvic pads amapereka chithandizo chotetezeka komanso chomasuka poyambira ndi kumapeto kwa maphunziro. Benchi yachikhalidwe imasinthidwa ndi pedi yayikulu yakumbuyo, yomwe imachepetsa kwambiri kupsinjika kumbuyo ndikukweza chitonthozo ndi kukhazikika.
-
Hack Squat E3057
Evost Series Hack Squat imatsanzira njira yoyendera ya ground squat, kupereka chidziwitso chofanana ndi kuchita masewera olimbitsa thupi kwaulere. Sikuti zokhazo, komanso kapangidwe kake ka ngodya kamachotsanso katundu wa phewa ndi kupsinjika kwa msana kwa ground squats yachikhalidwe, kumakhazikitsa pakati pa mphamvu yokoka ya wochita masewera olimbitsa thupi pamalo otsetsereka, ndikuwonetsetsa kuti mphamvu ikuyenda molunjika.
-
Angled Leg Press Linear Bearing U3056S
Evost Series Angled Leg Press ili ndi ma bearings olemera amalonda kuti ayende bwino komanso olimba. Ngodya ya madigiri 45 ndi malo awiri oyambira zimayimira kuyenda kwabwino kwa mwendo, koma kuthamanga kwa msana kumachotsedwa. Kapangidwe ka mpando kokonzedwa bwino kamapereka malo olondola a thupi ndi chithandizo, nyanga zinayi zolemera zomwe zili pa phazi zimathandiza ogwiritsa ntchito kunyamula mosavuta mbale zolemera.
-
Angled Leg Press U3056
Evost Series Angled Leg Press ili ndi ngodya ya madigiri 45 ndi malo atatu oyambira, zomwe zimapereka malo osiyanasiyana ophunzitsira kuti agwirizane ndi ochita masewera olimbitsa thupi osiyanasiyana. Kapangidwe ka mipando kokonzedwa bwino kamapereka malo olondola a thupi ndi chithandizo, nyanga zinayi zolemera zomwe zili pa phazi zimathandiza ogwiritsa ntchito kunyamula mosavuta mbale zolemera, ndipo phazi lalikulu kwambiri limasunga kukhudzana kwathunthu ndi phazi lonse pamtundu uliwonse wa kuyenda.
