Kusindikiza kwa Mwendo Y950Z

Y950Z- TheMndandanda wa Discovery-RLeg Press idapangidwa kuti itsanzire kayendedwe ka mwendo mu unyolo wotsekedwa wa kinetic, womwe ndi wothandiza kwambiri pakuyambitsa ndi kuphunzitsa minofu ya quadriceps, hamstrings ndi glutes. Pulatifomu yayikulu ya phazi imalola ogwiritsa ntchito kusintha maphunziro malinga ndi malo a phazi. Manja amapereka bata panthawi yochita masewera olimbitsa thupi komanso ndi njira yoyambira yophunzitsira.

Kugawa Kwabwino Kwambiri Kotsutsa
●Njira yozungulira ya mbale yolemera imapereka kugawa kwabwino kwambiri komwe kumawonjezeka ndi kutambasula mwendo wonse.

Mbale Yaikulu ya Mapazi
●Chida chachikulu chopondera mapazi chimatsimikizira kuti pali malo okwanira ochitira masewera olimbitsa thupi, ndipo njira yolumikiziranayi imakonza ngodya ya zida zopondera mapazi kuti zikhale zomasuka pa nthawi yonse yochitira masewera olimbitsa thupi.

Maphunziro a Uni-lateral
●Chida chapakati chopondera phazi chimalola wogwiritsa ntchito kuyika mwendo wosagwiritsidwa ntchito bwino pamene akuphunzitsa mwendo umodzi wokha popanda kusokoneza njira yophunzitsira.

TheMndandanda wa Discovery-Rikupezeka mu mtundu watsopano, womwe pamodzi ndi manja ozungulira umapatsa ogwiritsa ntchito njira zambiri zogwiritsira ntchito zida zodzaza mbale. Kulandira biomechanics yabwino kwambiri yaMndandanda wa Zofufuzandi zinthu zambiri zokonzedwa bwino, kuyenda kwachilengedwe kumapereka kumva ngati kulemera kwaulere. Zipangizo zapamwamba komanso mitengo yotsika mtengo nthawi zonse zakhala zomweDHZ Fitnessamayesetsa.