Wokhala pansi wosambira Y965Z
Mawonekedwe
Y965Z- TheMndandanda wa Discovery-RSeated Dip idapangidwa kuti igwire ntchito bwino minofu ya triceps ndi pectoral, kupereka kugawa bwino ntchito kutengera njira yabwino kwambiri yoyendetsera. Manja oyendetsera okha amatsimikizira kuti mphamvu imawonjezeka bwino ndipo amalola wogwiritsa ntchito kuphunzitsa payekha. Mphamvu yabwino nthawi zonse imaperekedwa kwa wogwiritsa ntchito panthawi yophunzitsa.
Zosavuta Kugwiritsa Ntchito
●Kapangidwe kake kotseguka kamapangitsa kuti zikhale zosavuta kwa ochita masewera olimbitsa thupi akamalowa kapena kutuluka mu chipangizocho, ndipo mpando wothandizidwa ndi mphamvu umapereka kusintha kosavuta kuti masewera olimbitsa thupi akhale omasuka komanso okhazikika.
Zoyenera Kwambiri
●Kuyenda kwa manja paokha kumapereka maphunziro abwino kwambiri a minofu ndipo kumalola wochita masewera olimbitsa thupi kuchita masewera olimbitsa thupi mbali imodzi.
Kugwira Bwino
●Kapangidwe kabwino kwambiri ka chogwirira ndi dzanja kamathandiza kugawa katundu mofanana, zomwe zimapangitsa kuti kuyenda kokankhira ndi kukoka kukhale kosavuta komanso kogwira mtima. Kapangidwe ka pamwamba pa chogwirira ndi dzanja kamathandiza kuti chigwire bwino, kupewa kutsetsereka mbali, komanso kumawonetsa malo oyenera a dzanja.
TheMndandanda wa Discovery-Rikupezeka mu mtundu watsopano, womwe pamodzi ndi manja ozungulira umapatsa ogwiritsa ntchito njira zambiri zogwiritsira ntchito zida zodzaza mbale. Kulandira biomechanics yabwino kwambiri yaMndandanda wa Zofufuzandi zinthu zambiri zokonzedwa bwino, kuyenda kwachilengedwe kumapereka kumva ngati kulemera kwaulere. Zipangizo zapamwamba komanso mitengo yotsika mtengo nthawi zonse zakhala zomweDHZ Fitnessamayesetsa.
