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Kumbuyo kwa Delt & Pec Fly J3007
Evost Light Series Rear Delt / Pec Fly yapangidwa ndi manja osinthasintha osinthika, omwe adapangidwa kuti azigwirizana ndi kutalika kwa mkono wa ochita masewera olimbitsa thupi osiyanasiyana ndikupereka mawonekedwe oyenera ophunzitsira. Ma cranksets odziyimira pawokha mbali zonse ziwiri samangopereka malo osiyanasiyana oyambira, komanso amapangitsa masewera olimbitsa thupi kukhala osiyanasiyana. Chophimba cham'mbuyo chachitali komanso chopapatiza chingathandize kumbuyo kwa Pec Fly ndikuthandizira pachifuwa minofu ya deltoid.
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Makina a Pectoral J3004
Makina a Evost Light Series Pectoral Machine adapangidwa kuti azitha kugwira ntchito bwino minofu yambiri ya pachifuwa pomwe akuchepetsa mphamvu ya kutsogolo kwa minofu ya deltoid kudzera mu kayendedwe ka kuchepa. Mu kapangidwe ka makina, manja odziyimira pawokha amapangitsa mphamvuyo kugwiritsidwa ntchito bwino panthawi yophunzitsira, ndipo kapangidwe ka mawonekedwe awo kamalola ogwiritsa ntchito kupeza mayendedwe abwino kwambiri.
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Kupindika kwa Miyendo Yoyenda J3001
Evost Light Series Prone Leg Curl imagwiritsa ntchito kapangidwe kowongoka kuti ipangitse kuti ikhale yosavuta kugwiritsa ntchito. Ma elbow pads ndi ma grips okulirapo amathandiza ogwiritsa ntchito kukhazikika bwino kwa torso, ndipo ma ankle roller pads amatha kusinthidwa malinga ndi kutalika kwa miyendo yosiyanasiyana ndikuwonetsetsa kuti pali kukana kokhazikika komanso koyenera.
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Pulldown J3035
Pulldown ya Evost Light Series sikuti ingagwiritsidwe ntchito ngati gawo la serial modular core ya plug-in workstation kapena siteshoni yokhala ndi anthu ambiri, komanso ingagwiritsidwe ntchito ngati chipangizo chodziyimira pawokha chokokera pansi. Pulley ya Pulldown ili pamalo omwe ogwiritsa ntchito amatha kuyendetsa bwino kutsogolo kwa mutu. Kusintha kwa ntchafu kumakwanira ogwiritsa ntchito osiyanasiyana, ndipo chogwirira chomwe chingasinthidwe chimalola ogwiritsa ntchito kuchita masewera olimbitsa thupi ndi zowonjezera zosiyanasiyana.
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Rotary Torso J3018
Evost Light Series Rotary Torso ndi chipangizo champhamvu komanso chomasuka chomwe chimapatsa ogwiritsa ntchito njira yothandiza yolimbikitsira minofu yapakati ndi kumbuyo. Kapangidwe ka malo ogona kamagwiritsidwa ntchito, komwe kumatha kutambasula ma flexor a m'chiuno ndikuchepetsa kupsinjika kwa msana wam'munsi momwe zingathere. Ma pad a mawondo opangidwa mwapadera amatsimikizira kukhazikika ndi chitonthozo cha kugwiritsa ntchito komanso amapereka chitetezo pamaphunziro amitundu yambiri.
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Dipu Yokhala ndi Mpando J3026
Evost Light Series Seated Dip imagwiritsa ntchito kapangidwe ka triceps ndi magulu a minofu ya pachifuwa. Zipangizozi zimazindikira kuti ngakhale zikutsimikizira chitetezo cha maphunziro, zimatsanzira njira yoyendetsera masewera olimbitsa thupi achikhalidwe opangidwa pamipiringidzo yofanana ndipo zimapereka masewera olimbitsa thupi othandizidwa. Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu ofanana.
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Mzere Wopindika wa Miyendo J3023
Kapangidwe ka Evost Light Series Seated Leg Curl kamapangidwa ndi ma calf pad osinthika komanso ma thigh pad okhala ndi zogwirira. Chitsulo chachikulu cha mpando chimayikidwa pang'ono kuti chigwirizane bwino ndi malo ozungulira, zomwe zimathandiza makasitomala kupeza malo oyenera ochitira masewera olimbitsa thupi kuti atsimikizire kuti minofu yawo imapatukana bwino komanso kuti azikhala omasuka kwambiri.
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Wokhala ndi Tricep Flat J3027
Evost Light Series Seated Triceps Flat, kudzera mu chosinthira mpando ndi cholumikizira cha mkono wa chigongono, imawonetsetsa kuti manja a wochita masewera olimbitsa thupi ali pamalo oyenera ochitira masewera olimbitsa thupi, kuti athe kuchita masewera olimbitsa thupi a triceps awo bwino komanso momasuka. Kapangidwe ka zidazo ndi kosavuta komanso kothandiza, poganizira momwe zimagwiritsidwira ntchito mosavuta komanso momwe zimakhudzira masewera olimbitsa thupi.
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Chosindikizira cha Paphewa J3006
Evost Light Series Shoulder Press imagwiritsa ntchito chopondera kumbuyo chomwe chili ndi mpando wosinthika kuti chikhazikitse bwino thupi pamene chikusintha malinga ndi ogwiritsa ntchito amitundu yosiyanasiyana. Yerekezerani chopondera cha paphewa kuti chigwire bwino ntchito za biomechanics ya paphewa. Chipangizochi chilinso ndi zogwirira zomasuka zokhala ndi malo osiyanasiyana, zomwe zimawonjezera chitonthozo cha ochita masewera olimbitsa thupi komanso masewera osiyanasiyana.
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Triceps Extension J3028
Evost Light Series Triceps Extension imagwiritsa ntchito kapangidwe kakale kuti igogomeze za biomechanics ya extension ya triceps. Kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi a triceps bwino komanso moyenera, kusintha mipando ndi ma arm pad opindika kumathandiza kwambiri pakuyika malo.
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Chosindikizira Choyimirira J3008
Evost Light Series Vertical Press ili ndi chogwirira chachikulu komanso chomasuka chokhala ndi malo ambiri, chomwe chimawonjezera chitonthozo cha wogwiritsa ntchito pa maphunziro komanso mitundu yosiyanasiyana ya maphunziro. Kapangidwe ka phazi lothandizidwa ndi mphamvu kamalowa m'malo mwa phazi lachikhalidwe losinthika, lomwe lingasinthe malo oyambira maphunziro malinga ndi zizolowezi za makasitomala osiyanasiyana, komanso chosungira kumapeto kwa maphunziro.
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Mzere Woyimirira J3034
Evost Light Series Vertical Row ili ndi chidebe chosinthika cha chifuwa ndi kutalika kwa mpando ndipo imatha kupereka malo oyambira malinga ndi kukula kwa ogwiritsa ntchito osiyanasiyana. Kapangidwe ka chogwirira chooneka ngati L kamalola ogwiritsa ntchito kugwiritsa ntchito njira zogwirira zazikulu komanso zopapatiza pophunzitsa, kuti azitha kuyambitsa bwino magulu a minofu ofanana.
