Whakaroa Waewae me te Whakapiko Waewae U3086B

Whakaahuatanga Poto:

He mīhini mahi-rua te Style Series Leg Extension / Leg Curl. He mea hanga ki te papa waewae me te papa pona, ka taea e koe te whakarite ngāwari mai i te tūranga noho. Ko te papa waewae, kei raro i te turi, he mea hanga hei āwhina i te piko o te waewae, kia kitea ai e ngā kaiwhakamahi te tūranga whakangungu tika mō ngā momo mahi whakangungu.

Tukua mai he īmēra ki a mātou

Taipitopito Hua

Ngā Tohu Hua

Ngā Āhuatanga

U3086B- TeRaupapa KāhuaHe mīhini mahi rua te Whakaroa Waewae / Whakapiko Waewae. He mea hanga ki te papa hiku me te papa pona, ka taea e koe te whakarite ngāwari mai i te tūranga noho. Ko te papa hiku, kei raro i te turi, he mea hanga hei āwhina i te piko o te waewae, kia kitea ai e ngā kaiwhakamahi te tūranga whakangungu tika mō ngā mahi rerekē.

Te Tomokanga me te Putanga Ngāwari
●Mā ngā tūranga whakarerekētanga katoa o te Leg Curl / Leg Extension ka taea e te kaiwhakakorikori te whakawātea i te ara, kia māmā ai te tomo me te puta.

Te Whakatikatika Nohoanga
●Ka ngāwari te whakarerekē i te tūranga tīmatanga me ngā papa roera mai i te tūranga nohoanga, kia māmā ake ai mō te kaiwhakamahi te tomo me te whakauru i te waeine ki ō rātou hiahia ina noho.

Te Ringa Taurite
●Mā te ringa nekehanga taurite ka tika te ara nekehanga i te wā whakangungu, ā, he iti hoki te taumaha hiki i te tīmatanga.

I te mea kua pakari haere ngā pūkenga tukatuka ahumahi, kua whakauruhia te momo uhi taha ki te hoahoaTaonga Tuku Iho Kore-A-tinana - Te Whatu, DHZi tīmata te ngana tuatahi ki te whakakotahi i ngā tikanga tuku ihoNgā Huānga Hainamaname ngā hua, ngāRaupapa Kāhuai whānau mai i tēnei. Ko te tikanga, ko te koiora me te kounga hua pono tonu te mea nui. Ko ngā āhuatanga o te momo Hainamana anō hoki te pūtake o te ingoa o te raupapa.