Pēhi Piko J3013

Whakaahuatanga Poto:

Ka tutuki i te Evost Light Series Incline Press ngā hiahia o ngā kaiwhakamahi rerekē mō ngā mīhini pēhi whakarara mā te whakarerekētanga iti mā te nohoanga me te papa o muri ka taea te whakarite. Ka taea e te kakau tūranga-rua te whakatutuki i te whakamarie me te kanorau o ngā kaiwhakakorikori tinana. Mā te huarahi whaitake ka taea e ngā kaiwhakamahi te whakangungu i roto i te taiao iti ake te whānui me te kore e noho kikī, e herea rānei.


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Ngā Āhuatanga

J3013- TeRaupapa Mārama EvostKa tutuki i te mīhini pēhi whakarara ngā hiahia o ngā kaiwhakamahi rerekē mō ngā mīhini pēhi whakarara me te whakarerekētanga iti mā te nohoanga me te papa o muri ka taea te whakarite. Ka taea e te kakau tūranga-rua te whakatutuki i te whakamarie me te kanorau o ngā kaiwhakakorikori tinana. Mā te huarahi whaitake ka taea e ngā kaiwhakamahi te whakangungu i roto i te taiao iti ake te whānui me te kore e noho kikī, e herea rānei.

 

Momo me te Rahi o te Pupuri
Mā ngā momo whiringa pupuri ka taea e ngā kaiwhakamahi te mahi i ngā mahi pupuri whānui me ngā mahi pupuri whaiti, e whakarato ana i te whānuitanga o ngā mahi kia rite ki ngā hiahia o ngā kaiwhakamahi rerekē. Mā te pupuri rahi ka whakamarie i te wā e pēhi ana.

Tūnga Tīmatanga Whakarite
Mā ngā whakarerekētanga o te nohoanga me te papa o muri ka taea e te kaiwhakamahi te whakarerekē ngāwari i te tūranga tīmatanga kia uru ki tōna tinana mō te tūranga whakakori tinana whakamarie.

Ringa Hurihuri Iti
Mā te porowhita iti o te ringa pōtakataka ka tika te ara whakangungu, ā, ka māmā ake te tomo me te puta atu i te taputapu.

 

TeRaupapa Mārama Evostka whakaiti i te taumaha mōrahi o te taputapu, ka arotau hoki i te taupoki me te pupuri tonu i te hoahoa āhua, ka iti ake te utu whakaputa. Mō ngā kaiwhakakorikori tinana, ko teRaupapa Mārama Evoste mau tonu ana te ara pūtaiao me te hanganga pumau o teRaupapa Evosthei whakarite i tētahi wheako whakangungu me te mahi tino pai; Mō ngā kaihoko, he maha atu ngā kōwhiringa i te wāhanga utu iti.


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