I-Hack Squat E3057
Izici
E3057- IUchungechunge lwe-Evost I-Hack Squat ilingisa indlela yokunyakaza ye-ground squat, ihlinzeka ngolwazi olufanayo nokuqeqeshwa kwesisindo samahhala. Akukhona lokho kuphela, kodwa ukwakheka kwe-engeli ekhethekile kususa umthwalo wamahlombe kanye nokucindezeleka komgogodla we-ground squats yendabuko, kuzinzisa isikhungo samandla adonsela phansi somqeqeli endizeni ethambekele, futhi kuqinisekisa ukudluliselwa kwamandla okuqondile.
Indawo Yemvelo
●Ivumela abavocavoci ukuthi balungise isikhungo sabo samandla adonsela phansi endaweni ethambekele futhi balayishe ukumelana ngqo emzimbeni ongezansi ngaphandle kokucindezela umgogodla ukuze baqeqeshwe kahle, ngokuphephile nangokuphumelelayo.
Kulula Ukusebenzisa
●Isibambo esisebenza kahle sisiza umuntu oqeqesha umzimba ukuthi aqinise umzimba wakhe ngenkathi evumela umuntu oqeqesha umzimba ukuthi aqale futhi aqede ukujima esuka ezindaweni ezimbili ezahlukene ngokushintshanisa izingidi zesibambo.
Isitoreji Sepuleti Lesisindo
●Indawo yokugcina izinsimbi elungiselelwe kahle yenza ukulayisha nokulayisha kube lula, futhi indawo okulula ukuyifinyelela ithuthukisa ulwazi lomsebenzisi.
Uchungechunge lwe-Evost, njengesitayela sakudala se-DHZ, ngemuva kokuhlolisiswa nokupholishwa okuphindaphindiwe, kwavela phambi komphakathi okunikeza iphakheji ephelele esebenzayo futhi okulula ukuyinakekela. Kwabazivocavoca, indlela yesayensi kanye nokwakheka okuzinzile kwe-DHZUchungechunge lwe-Evost qinisekisa ulwazi oluphelele lokuqeqeshwa kanye nokusebenza; Kubathengi, amanani angabizi kanye nekhwalithi ezinzile kubeke isisekelo esiqinile se-ethengiswa kakhuluUchungechunge lwe-Evost.










