Cinezela iSifuba esibanzi D910Z

I-D910Z- IUthotho lweDiscovery-PI-Wide Chest Press iyomeleza i-pectoralis esezantsi ngentshukumo yokuhlangana phambili ngelixa ivuselela i-pectoralis major, i-triceps, kunye ne-anterior deltoid. Indlela egqwesileyo ye-biomechanical yenza uqeqesho lube lula kwaye lusebenze. Ukonyuka kwamandla okulinganiselayo, inkxaso yoqeqesho lwengalo enye, zombini ngenxa yamathuba oqeqesho olwahlukeneyo anikezelwa ziingalo ezizimeleyo zokunyakaza.

Ukubamba Okuhle
●Uyilo oluhle kakhulu lokubamba ngesandla lunceda ukusasaza umthwalo ngokulinganayo, nto leyo eyenza intshukumo yokutyhala-ukutsala ibe ntle kwaye isebenze. Ubume bomphezulu wesandla sokubamba ngesandla buphucula ukubamba, buthintele ukutyibilika ecaleni, kwaye buphawula indawo efanelekileyo yesandla.

Ukulinganisela Ngakumbi
●Intshukumo ezimeleyo yeengalo inika uqeqesho olulungeleleneyo lwemisipha kwaye ivumela umthambo ukuba enze uqeqesho oluzimeleyo.

Uhlengahlengiso Olulula
●Isihlalo esincediswa ngamandla sivumela abo bazilolongayo ukuba balungelelane ngokulula nobude boqeqesho obufanelekileyo, nto leyo enika inkxaso ezinzileyo ngelixa iphucula intuthuzelo.

IUkufumanisa-PUthotho sisisombululo sezixhobo ezikumgangatho ophezulu nezizinzileyo ezifakwe iipleyiti. Ibonelela ngemvakalelo yoqeqesho olufana nobunzima basimahla kunye ne-biomechanics egqwesileyo kunye nentuthuzelo ephezulu yoqeqesho. Ulawulo olugqwesileyo lweendleko zemveliso luqinisekisa amaxabiso afikelelekayo.