Leoto le kobehileng le nang le sekhomaretsi U3001A
Likaroloana
U3001A- ELetoto la LiapoleProne Leg Curl e sebelisa moralo o sekametseng ho ntlafatsa boiphihlelo ba ho sebelisa habonolo. Li-pad tse atolositsoeng tsa setsoe le li-grip li thusa basebelisi ho tsitsisa 'mele hamolemo, 'me li-pad tse roller tsa leqaqailana li ka fetoloa ho latela bolelele bo fapaneng ba maoto le ho netefatsa khanyetso e tsitsitseng le e ntle ka ho fetisisa.
Moralo oa Biomechanical
●Li-pad tsa letheka le karolo e ka holimo ea 'mele tse ho Prone Leg Curl li netefatsa hore lengole la motho ea ikoetlisang le lutse hantle le ntlha ea pivot ho eketsa boiketlo ha a ntse a arola hamstring.
Sistimi ea Buffer
●Sethibelo se sebelisana le sistimi ea buffer ho sireletsa lisebelisoa ha mosebelisi a qeta boikoetliso, kapa ho qoba kotsi ho basebelisi e bakoang ke letsoho le jarollotsoeng ka tšohanyetso bohareng.
Tsepamisa Maikutlo Phihlelong
●Moralo oa roller pad o bonolo ho o lokisa, o lumella basebelisi ho o sebelisa habonolo ho phethela koetliso e tsamaellanang.
Ka palo e ntseng e eketseha ea lihlopha tsa boikoetliso, ho fihlela likhetho tse fapaneng tsa sechaba, DHZ e qalile letoto la mefuta e fapaneng eo u ka khethang ho eona.Letoto la Liapolee ratoa haholo ka lebaka la moralo oa eona oa sekoahelo o khahlang mahlo le boleng ba sehlahisoa bo pakiloeng. Ka lebaka la ketane ea phepelo e hōlileng eaBoikoetliso ba DHZ, tlhahiso e theko e tlaase haholoanyane e ka bang teng ho ba le mokhoa oa saense oa ho tsamaea, biomechanics e ntle haholo, le boleng bo tšepahalang ka theko e tlase.
