Kupindika kwa Miyendo Yoyenda U3001A
Mawonekedwe
U3001A- TheMndandanda wa AppleKupindika kwa miyendo ya Prone Leg kumagwiritsa ntchito kapangidwe kofewa kuti kukhale kosavuta kugwiritsa ntchito. Mapepala okulirapo a chigongono ndi zogwirira zimathandiza ogwiritsa ntchito kukhazikika bwino kwa thupi, ndipo mapepala ozungulira a akakolo amatha kusinthidwa malinga ndi kutalika kwa miyendo yosiyanasiyana ndikuwonetsetsa kuti thupi limakhala lolimba komanso lolimba.
Kapangidwe ka Zamoyo
●Mapepala ozungulira m'chiuno ndi pamwamba pa thupi pa Prone Leg Curl amatsimikizira kuti bondo la wochita masewera olimbitsa thupi likugwirizana bwino ndi malo ozungulira kuti likhale lomasuka kwambiri pamene akuchotsa hamstring.
Dongosolo Losungira
●Choyimitsa chimagwira ntchito limodzi ndi makina osungira zinthu kuti chiteteze zidazo akamaliza kuchita masewera olimbitsa thupi, kapena kuti chipewe kuvulala kwa ogwiritsa ntchito chifukwa cha mkono wonyamula katundu womwe wabwera chifukwa cha kutulutsidwa mwadzidzidzi kwa wogwiritsa ntchito pakati.
Yang'anani pa Zomwe Mukukumana Nazo
●Kapangidwe ka zida zotseguka komanso zosinthika mosavuta zimathandiza ogwiritsa ntchito kuzigwiritsa ntchito mosavuta kuti amalize maphunziro oyenera.
Popeza magulu olimbitsa thupi akuchulukirachulukira, kuti akwaniritse zomwe anthu amakonda, DHZ yakhazikitsa masewera osiyanasiyana oti asankhe.Mndandanda wa Appleimakondedwa kwambiri chifukwa cha kapangidwe kake kokongola komanso khalidwe labwino la malonda. Chifukwa cha unyolo wokwanira wa zinthu zogulitsaDHZ Fitness, kupanga kotsika mtengo komwe n'kotheka kukhala ndi njira yasayansi yoyendera, biomekaniki yabwino kwambiri, komanso khalidwe lodalirika komanso mtengo wotsika mtengo.
