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Setulo se nang le Dip D965Z
Seteishene sa Discovery-P Series Seated Dip se etselitsoe ho kenya tshebetsong ka botlalo mesifa ya triceps le ya pectoral, se fana ka kabo e ntle ya mosebetsi ho latela tsela e ntle ya motsamao. Matsoho a motsamao a ikemetseng a netefatsa keketseho ya matla a leka-lekaneng mme a dumella mosebedisi ho ikoetlisa ka boikemelo. Mosebelisi o fuwa torque e ntle kamehla nakong ya thupelo.
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Biceps Curl D970Z
Mokotla oa Biceps oa Discovery-P Series o etsisa mokokotla o tšoanang oa biceps ho latela mokhoa oa motsamao oa setsoe sa matla a 'mele tlas'a mojaro. Phetiso ea sebopeho se hloekileng sa mechini e etsa hore phetiso ea mojaro e be bonolo, 'me ho eketsoa ha ntlafatso ea ergonomic ho etsa hore koetliso e be bonolo haholoanyane.
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Sefuba sa ho Hatisa Y905Z
Discovery-R Series Chest Press e sebelisa motsamao o kopanyang pele o kenyang tšebetsong pectoralis major, triceps, le anterior deltoid ka katleho. Matsoho a motsamao a ka tsamaisoa ka boikemelo, eseng feela ho netefatsa boikoetliso ba mesifa bo leka-lekaneng haholoanyane, empa hape le ho tšehetsa mosebelisi koetlisong ea motho ka mong.
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Sefuba se Sephara sa ho Hatisa Y910Z
Discovery-R Series Wide Chest Press e matlafatsa pectoralis e ka tlase ka motsamao o kopanang pele ha e ntse e kenya tshebetsong pectoralis major, triceps, le anterior deltoid. Tsela e ntle ya biomechanical e etsa hore koetliso e be bonolo le e sebetsang haholoanyane. Keketseho e leka-lekaneng ya matla, tshehetso bakeng sa koetliso ya letsoho le le leng, ka bobedi ka lebaka la menyetla ya koetliso ya mefuta e fapaneng e fanwang ke matsoho a ikemetseng a motsamao.
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Sekama Sefubeng Tobetsa Y915Z
Discovery-R Series Incline Chest Press e etselitsoe ho koetlisa mesifa e ka holimo ea sefuba hamolemo. Litekanyetso tse ntle tsa biomechanical le moralo oa ergonomic li netefatsa katleho ea koetliso le boiketlo. Matsoho a tsamaeang a ka tsamaisoa ka boikemelo, eseng feela ho netefatsa boikoetliso ba mesifa bo leka-lekaneng haholoanyane, empa hape le ho tšehetsa mosebelisi koetlisong ea motho ka mong.
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Hula Y920Z
Discovery-R Series Pull Down e fana ka motsamao wa tlhaho le sebaka se seholo, e leng se dumellang basebedisi ho koetlisa mahlakore le di-biceps ka katleho. Matsoho a tsamayang ka boikemelo a netefatsa hore matla a leka-lekaneng a eketseha mme a dumella koetliso e arohaneng. Moralo o motle wa tsela ya motsamao o etsa hore koetliso e be bonolo le e phutholohileng.
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Mola o Tlase Y925Z
Discovery-R Series Low Row e fana ka mananeo a ho kenya tshebetsong bakeng sa dihlopha tse ngata tsa mesifa, ho kenyeletswa le lats, biceps, delts ya morao, le maraba. Ho tshwara ka matsoho ha ho tshwara ka bobedi ho kenyelletsa ho koetlisa mesifa e fapaneng. Matsoho a tsamayang ka boikemelo a netefatsa botsitso ba koetliso mme a tshehetsa mosebelisi ho etsa koetliso e ikemetseng. Mohele o bohareng o fana ka botsitso nakong ya koetliso ya letsoho le le leng.
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Mola Y930Z
Mohala oa Discovery-R Series o etselitsoe ho kenya tšebetsong mesifa ea lats, biceps, deltoid ea morao le trapezius. E fana ka koetliso ea mefuta e fapaneng ka li-handle tse nang le li-double-grip. Matsoho a tsamaeang ka boikemelo a tiisa keketseho ea matla a leka-lekaneng 'me a lumella mosebelisi ho ikoetlisa ka boikemelo. Mohala o bohareng o ikarabella bakeng sa botsitso ba boikoetliso bo ikemetseng.
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Mochini oa ho Hatisa ka Mahetla Y935Z
Discovery-R Series Shoulder Press e fana ka maikutlo a koetliso ea boima ba 'mele e sa lefelloeng, ka moralo o motle oa biomechanical o loketseng ho matlafatsa li-delts, li-triceps le maraba a holimo ka ho etsisa khatiso ea holimo. Matsoho a tsamaeang ka boikemelo a tiisa keketseho ea matla a leka-lekaneng 'me a lumella mosebelisi ho ikoetlisa ka boikemelo.
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Kick ea Ka Morao Y940Z
Seteishene sa Discovery-R Rear Kick se etsisa motsamao wa ho raha ka morao ka meroalo e fetisetswang ka mechine, e leng kgetho e ntle bakeng sa ho koetlisa glutes, hamstrings le quads. Dipoleiti tse kgolo tsa maoto di dumella basebedisi ho ikoetlisa maemong a mangata, ha di-pad tse sebetsang hantle di fana ka kabo e loketseng ya kgatello ha di ntse di tsitsisa mmele.
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Katoloso ea Leoto Y960Z
Katoloso ea Maoto ea Discovery-R Series e etselitsoe ho sebelisa tsela ea motsamao ka ho arola le ho kopanya li-quadriceps ka botlalo. Sebopeho sa phetiso ea mechini feela se netefatsa phetiso e nepahetseng ea boima ba mojaro, 'me setulo le li-shin pad tse ntlafalitsoeng ka mokhoa o sebetsang hantle li netefatsa boiketlo ba koetliso.
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Namane Y945Z
Sehlopha sa Discovery-R Series Calf se etselitsoe ho shebana ka katleho le lihlopha tsa mesifa ea gastrocnemius le ea namane. Se fana ka tokoloho le sepheo sa koetliso ea boima bo lokolohileng ha se ntse se fana ka mojaro o nepahetseng ntle le ho hatella mokokotlo. Sete e sephara ea leoto e lumella koetliso ea mosebelisi ho fapana ka maemo a fapaneng a leoto.
