Icyicaro cyo mu cyumba D965Z

Ibisobanuro bigufi:

Imyitozo yo gusiganwa ku maguru ya Discovery-P Series Seated Dip yagenewe gukora neza imitsi ya triceps na pectoral, itanga uburyo bwiza bwo gukora imirimo hashingiwe ku buryo bwiza bwo kugenda. Amaboko yigenga yizeza ko imbaraga ziyongera kandi yemerera umukoresha kwitoza ku giti cye. Umukoresha ahora ahabwa imbaraga zihagije mu gihe cy'imyitozo.

Ohereza imeri kuri twe

Ibisobanuro birambuye ku gicuruzwa

Ibirango by'ibicuruzwa

Ibiranga

D965Z- ItsindaUrutonde rwa Discovery-PImyitozo yo kwiyuhagira mu buryo bwigenga yagenewe gutuma imitsi ya triceps n'imitsi yo mu gituza ikora neza, igatanga uburyo bwiza bwo gukora imirimo hashingiwe ku buryo bwiza bwo gukora. Amaboko yo kwiyungurura mu buryo bwigenga yemeza ko imbaraga ziyongera kandi agatuma umuntu yitoza ku giti cye. Umukoresha ahora ahabwa imbaraga zihagije mu gihe cy'imyitozo.

Byoroshye gukoresha
●Imiterere ifunguye yorohereza abitoza iyo binjira cyangwa basohoka mu bikoresho, kandi intebe ifashijwe n'amashanyarazi itanga uburyo bworoshye bwo kuyihindura kugira ngo imyitozo irusheho kuba nziza kandi ihamye.

Kurushaho Kuringaniza
●Gukoresha amaboko mu buryo bwigenga bitanga imyitozo ngororamubiri iringaniye kandi bigatuma umuntu ukora imyitozo ngororamubiri akora imyitozo ku ruhande rumwe.

Gufata neza
●Imiterere myiza y'uburyo bwo gufata ukuboko ifasha gukwirakwiza imizigo neza, bigatuma uburyo bwo gusunika no gukurura burushaho kuba bwiza kandi bunoze. Imiterere y'ubuso bw'uburyo bwo gufata ukuboko irushaho kunoza gufata, ikarinda kunyerera ku ruhande, kandi ikagaragaza aho ukuboko guhagaze neza.

ItsindaKuvumbura-PSeries ni igisubizo cy'ibikoresho byiza kandi bihamye byuzuyemo ibyuma. Bitanga uburyo bwo kwitoza ibiro ku buntu hamwe n'ubuhanga bwiza bwa biomekanike hamwe n'uburyo bworoshye bwo kwitoza. Kugenzura ibiciro by'umusaruro neza bitanga ibiciro bihendutse.

Ibanjirije iyi: Umurongo D930Z

Ibikurikira: Igitambaro cyo ku rutugu D935Z