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DHZ Fitness muri FIBO 2025: Gutanga agaciro binyuze mu guhanga udushya
【T1 - MECHANIX】 & 【T2 - XTREME】 Kwerekana ubuhanga mu nganda, kongerera isura nziza no gushimangira umubano mu nganda, tureba imbere muri FIBO 2025, izaba kuva ku ya 3 Mata...Soma byinshi -
DHZ Fitness muri FIBO 2024: Intsinzi ikomeye mu isi ya siporo
Imurikagurisha ry’ingamba z’ibitaramo bya Brand Power Dynamic muri Prime Locations Umunsi w’ubucuruzi: Gushimangira imikoranire n’inganda Umunsi rusange: Gushimisha abakunzi ba siporo n’abayigiraho ingaruka Umwanzuro: Intambwe igana imbere ...Soma byinshi -
DHZ Fitness Yabaye Ikirangirire muri FIBO 2023: Igikorwa kitazibagirana i Cologne
Irembo Rikurura Amaso Igishushanyo mbonera cy’Imurikagurisha ry’Icyubahiro Kugaruka kuri FIBO Umwanzuro Nyuma y’igihe kirekire gihagaze kubera icyorezo cya COVID-19, FIBO 2023 yatangiriye i Cologne ...Soma byinshi -
Ni ubuhe bwoko bw'ibikoresho byo gukora siporo biboneka?
Uko siporo uhagarara kose, uzasangamo ibikoresho byinshi byo gukora siporo byagenewe kwigana igare, kugenda n'amaguru no kwiruka, gusiganwa ku magare, gusiganwa ku mazi, gusiganwa ku mazi, gusiganwa ku rubura no kuzamuka ingazi. Byaba bikoresha moteri cyangwa ubu bitakibaho, bikoreshwa mu bucuruzi nk'ikigo cy'imyitozo ngororamubiri cyangwa inzu yoroheje...Soma byinshi -
Hack Squat cyangwa Barbell Squat, ni iyihe "Umwami w'imbaraga z'amaguru"?
Gusiganwa ku maguru no ku maguru - inzogera ifatwa mu biganza inyuma y'amaguru; iyi myitozo yamenyekanye bwa mbere ku izina rya Hacke (agatsinsino) mu Budage. Nk'uko bivugwa n'impuguke mu mikino ngororamubiri y'i Burayi akaba n'umudage Emmanuel Legeard, iri zina ryaturutse ku buryo bw'umwimerere bw'imyitozo aho ...Soma byinshi -
Ni irihe tandukaniro riri hagati ya Smith Machine na Free Weights ku maguru?
Umwanzuro wa mbere. Smith Machines na Free Weights bifite ibyiza byabyo, kandi abakora imyitozo ngororamubiri bagomba guhitamo bakurikije ubuhanga bwabo mu myitozo n'intego zabo. Iyi nkuru ikoresha urugero rwa Squat Exercise, reka turebe itandukaniro ribiri ry'ingenzi...Soma byinshi -
Imbunda zo gusiganwa zikora gute kandi niba zikwiye gukoreshwa?
Imbunda yo gusiganwa ishobora kugufasha kugabanya stress nyuma yo gukora imyitozo ngororamubiri. Iyo umutwe wayo uzunguruka ugana imbere, imbunda yo gusiganwa ishobora guhita isasurira ibintu bishobora gutera stress mu mitsi y'umubiri. Ishobora kwibanda cyane ku bibazo runaka. Imbunda yo gusiganwa inyuma ikoreshwa mbere yo...Soma byinshi -
Ni iki DHZ Fitness yakoze mu iterambere rihoraho ry'igihe cy'inganda?
Kongera no gukura Impinduramatwara ya mbere y’inganda (Inganda 1.0) yabereye mu Bwongereza. Inganda 1.0 yakoreshejwe n’umwuka ushyushye kugira ngo iteze imbere imashini; impinduramatwara ya kabiri y’inganda (Inganda 2.0) yakoreshejwe n’amashanyarazi kugira ngo iteze imbere umusaruro mwinshi; impinduramatwara ya gatatu y’inganda (Mu...Soma byinshi -
Ishimire umwanya udasanzwe wo kuruhuka hamwe n'itsinda rya DHZ Fitness nyuma y'uko imurikagurisha rya FIBO rirangiye neza.
Nyuma y'imurikagurisha ry'iminsi ine rya FIBO mu Budage, abakozi bose ba DHZ batangiye urugendo rw'iminsi 6 mu Budage no mu Buholandi nk'uko bisanzwe. Nk'ikigo mpuzamahanga, abakozi ba DHZ bagomba kugira icyerekezo mpuzamahanga. Buri mwaka, isosiyete izajya itegura abakozi b...Soma byinshi -
DHZ SITOME MU GIHE CYA 32 CYA FIBO WORLD SITOME I COLLEGAN Ubudage
Ku ya 4 Mata 2019, "Igitaramo cya 32 cya FIBO World Fitness Event" cyafunguwe mu bwami bw'inganda buzwi cyane bwa Cologne, mu Budage. Inganda nyinshi z'ubucuruzi zikora ibikoresho by'imyitozo ngororamubiri zo mu Bushinwa, ziyobowe na DHZ, zitabiriye iki gikorwa. Ibi kandi ni...Soma byinshi -
DHZ Fitness – Umuhinzi w’ibikoresho byo kwitoza mu Bushinwa muri FIBO 2018
Imurikagurisha Mpuzamahanga ry’Imyitozo ngororamubiri, Imyitozo ngororamubiri n’Imyidagaduro ry’Ubudage (FIBO) riba buri mwaka, rikaba rimaze iminsi 35 ribera. Kuri ubu ni ryo murikagurisha rinini ry’umwuga mu ...Soma byinshi -
DHZ Fitness yasinye ikigo cyihariye cya Gym80 mu Bushinwa
DHZ yasinye amasezerano y’ubuhuzabikorwa bwa gym80 n’umukozi udasanzwe mu Bushinwa Ku ya 10 Mata 2020, muri iki gihe kidasanzwe, umuhango wo gusinya ikigo cyihariye cya DHZ na gym80, ikirango cya mbere cy’imyitozo ngororamubiri mu Budage mu Bushinwa, wagenze neza binyuze mu buryo bwihariye bwo kwemerera ...Soma byinshi
