Mzere Wotsika Y925Z

Kufotokozera Kwachidule:

Discovery-R Series Low Row imapereka mapulogalamu othandizira magulu angapo a minofu, kuphatikizapo lats, biceps, rear delts, ndi traps. Kugwira manja kogwira kawiri kumaphatikizapo kuphunzitsa minofu yosiyanasiyana. Manja oyenda okha amaonetsetsa kuti maphunzirowo ali bwino ndipo amathandiza wogwiritsa ntchito kuchita maphunziro odziyimira pawokha. Chogwirira chapakati chimapereka kukhazikika panthawi yophunzitsira ndi dzanja limodzi.


Tsatanetsatane wa Zamalonda

Ma tag a Zamalonda

Mawonekedwe

Y925Z- TheMndandanda wa Discovery-RLow Row imapereka mapulogalamu othandizira magulu angapo a minofu, kuphatikizapo lats, biceps, rear delts, ndi traps. Kugwira manja kogwira kawiri kumaphatikizapo kuphunzitsa minofu yosiyanasiyana. Manja oyenda okha amaonetsetsa kuti maphunzirowo ali bwino ndipo amathandiza wogwiritsa ntchito kuchita maphunziro odziyimira pawokha. Chogwirira chapakati chimapereka kukhazikika panthawi yophunzitsira ndi dzanja limodzi.

 

Thandizo Lomasuka
Mpando wosavuta kusintha komanso ma pad okhuthala a pachifuwa amapereka chithandizo chokhazikika pamene akuonetsetsa kuti ochita masewera olimbitsa thupi ali bwino.

Kugwira Bwino
Kapangidwe kabwino kwambiri ka chogwirira ndi dzanja kamathandiza kugawa katundu mofanana, zomwe zimapangitsa kuti kuyenda kokankhira ndi kukoka kukhale kosavuta komanso kogwira mtima. Kapangidwe ka pamwamba pa chogwirira ndi dzanja kamathandiza kuti chigwire bwino, kupewa kutsetsereka mbali, komanso kumawonetsa malo oyenera a dzanja.

Kukhazikika ndi Kusiyanasiyana
Chigwiriro chapakati chokhazikika chimathandiza kuti chikhale chokhazikika panthawi yophunzitsa mbali imodzi. Malo ogwirira awiriwa amalola kuti magulu osiyanasiyana a minofu azitha kuphunzitsidwa bwino.

 

TheMndandanda wa Discovery-Rikupezeka mu mtundu watsopano, womwe pamodzi ndi manja ozungulira umapatsa ogwiritsa ntchito njira zambiri zogwiritsira ntchito zida zodzaza mbale. Kulandira biomechanics yabwino kwambiri yaMndandanda wa Zofufuzandi zinthu zambiri zokonzedwa bwino, kuyenda kwachilengedwe kumapereka kumva ngati kulemera kwaulere. Zipangizo zapamwamba komanso mitengo yotsika mtengo nthawi zonse zakhala zomweDHZ Fitnessamayesetsa.

Lumikizanani ndi DHZ Fitness

 

Gawo Loyamba
Sankhani Mtundu wa Pempho Lanu.

 

kufufuza za zida zatsopano
Thandizo Pambuyo pa Kugulitsa

Gawo Lachiwiri
Malizitsani Minda Yofunikira Pansipa.

 

* imasonyeza gawo lofunikira

Gawo Lachiwiri
Malizitsani Minda Yofunikira Pansipa.

 

* imasonyeza gawo lofunikira


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