-
Toronga Tua U3031D
He hoahoa hikoi-roto te Fusion Series (Paerewa) Back Extension me ngā roera tuara ka taea te whakarite, kia taea ai e te kaiwhakakorikori te whiriwhiri noa i te whānuitanga o te nekehanga. Mā te papa hope whānui ka whakaratohia he tautoko whakamarie me te tino pai puta noa i te whānuitanga o te nekehanga. Ka riro hoki i te taputapu katoa ngā painga o te Fusion Series (Paerewa), te kaupapa ngāwari o te rīwhi, me te wheako hākinakina tino pai.
-
Biceps Curl U3030D
He tūnga piko pūtaiao tō te Fusion Series (Paerewa) Biceps Curl, me te kakau whakarerekē aunoa whakamarie, ka taea te urutau ki ngā momo kaiwhakamahi rerekē. E kore e taea e te ratchet whakarite nohoanga kotahi te āwhina i te kaiwhakamahi ki te kimi i te tūnga nekehanga tika, engari ka whakarite hoki i te whakamarie pai rawa atu. Mā te whakaohooho whai hua o ngā biceps ka tino pai ake te whakangungu.
-
Āwhina Kauwae Tōpana U3009D
He pūnaha mahi-rua te Fusion Series (Paerewa) Dip/Chin Assist. Ko ngā hikoinga nunui, ngā papa turi whakamarie, ngā kakau hurihuri me ngā kakau hiki-ake maha-tūnga he wāhanga o te taputapu āwhina dip/kauae tino maha ngā whakamahinga. Ka taea te whakapiko i te papa turi kia taea ai e te kaiwhakamahi te mahi i te mahi kore āwhina. Mā te tikanga whāriki raina ka taurangi te pumau me te roa o te taputapu.
-
Kaiwhakawehe Glute U3024D
Ko te Fusion Series (Paerewa) Glute Isolator e hangai ana ki te tūnga i runga i te whenua, e whai ana ki te whakangungu i ngā uaua o ngā hope me ngā waewae tū. Ko ngā papa tuke, ngā papa uma whakarerekē me ngā kakau e whakarato ana i te tautoko pumau mō ngā kaiwhakamahi rerekē. Mā te whakamahi i ngā waewae papa pumau hei utu mō ngā pereti taumaha taurite ka whakarei ake i te pumau o te taputapu me te whakanui ake i te wāhi mō te nekehanga, ka pai ki te kaiwhakakorikori te pana pumau hei whakanui ake i te toronga hope.
-
Pēhi Whakamuri U3013D
Ka tutuki i te Fusion Series (Paerewa) o te Incline Press ngā hiahia o ngā kaiwhakamahi rerekē mō ngā pēhi whakarara me te whakarerekētanga iti mā te nohoanga me te papa o muri ka taea te whakarite. Ka taea e te kakau tūranga-rua te whakatutuki i te whakamarie me te kanorau o ngā kaiwhakakorikori tinana. Mā te huarahi whaitake ka taea e ngā kaiwhakamahi te whakangungu i roto i te taiao iti ake te whānui me te kore e noho kikī, e herea rānei.
-
Whakaara taha U3005D
Kua hangaia te Fusion Series (Paerewa) Lateral Raise kia taea ai e ngā kaiwhakakorikori tinana te pupuri i te tūnga noho, me te whakarerekē ngāwari i te teitei o te nohoanga kia tika ai ngā pakihiwi ki te pūwāhi pivot mō te whai hua o te whakakorikori tinana. Mā te hoahoa tuwhera poutū ka māmā te tomo me te puta atu i te taputapu.
-
Toronga Waewae U3002D
He maha ngā tūranga tīmatanga o te Fusion Series (Paerewa) Leg Extension, ka taea te whakarerekē noa i runga i ngā hiahia o te kaiwhakamahi hei whakapai ake i te ngāwari o te whakakori tinana. Mā te papa pona ka taea te whakarite ka taea e te kaiwhakamahi te whiriwhiri i te tūnga tino whakamarie i roto i te wāhi iti. Mā te urunga tuara ka taea te whakarite ngāwari i ngā turi ki te tuaka porowhita kia pai ai te mahi koiora.
-
Pēhi Waewae U3003D
He whānui ake ngā papa waewae o te Fusion Series (Paerewa) o te Leg Press. Hei whakatutuki i te pānga whakangungu pai ake, ka taea e te hoahoa te toronga katoa i te wā e whakangungu ana, ā, ka tautoko i te pupuri i te poutū hei whakatauira i te whakangungu piko. Ka taea e te tuara nohoanga whakarerekē te whakarato i ngā tūranga tīmatanga e hiahiatia ana e ngā kaiwhakamahi rerekē.
-
Tōia Roa U3033D
He taputapu motuhake te Fusion Series (Paerewa) LongPull mō te rarangi waenga. He nohoanga teitei ake tō te LongPull mō te urunga me te putanga watea. Ka taea e te papa waewae motuhake te urutau ki ngā momo tinana rerekē o ngā kaiwhakamahi me te kore e aukati i te ara nekehanga o te taputapu. Mā te tūranga rarangi waenga ka taea e ngā kaiwhakamahi te pupuri i te tūranga tuara poutū. He ngāwari te whakawhiti i ngā kakau.
-
Muri Delt&Pec Fly U3007D
Kua hangaia te Fusion Series (Paerewa) Rear Delt / Pec Fly me ngā ringa hurihuri ka taea te whakarite, he mea hanga kia urutau ki te roa o te ringa o ngā kaitākaro whakangungu rerekē, kia tika ai te tū o te whakangungu. Ehara i te mea ko ngā huinga porotiti whakarerekē motuhake i ngā taha e rua anake e whakarato ana i ngā tūranga tīmatanga rerekē, engari ka rerekē hoki te momo whakangungu. Ka taea e te papa tuara roa, whaiti hoki te tautoko i te tuara mō Pec Fly me te tautoko i te uma mō te uaua deltoid.
-
Mīhini Utu U3004D
Kua hangaia te Mīhini Pectoral Fusion Series (Paerewa) hei whakahohe i te nuinga o ngā uaua pectoral me te whakaiti i te awe o te mua o te uaua deltoid mā te tauira nekehanga heke. I roto i te hanganga miihini, mā ngā ringa nekehanga motuhake ka pai ake te kaha i te wā whakangungu, ā, mā te hoahoa āhua ka taea e ngā kaiwhakamahi te whiwhi i te whānuitanga nekehanga pai rawa atu.
-
Waewae Piko U3001D
Ka whakamahia e te Fusion Series (Paerewa) Prone Leg Curl he hoahoa takoto kau hei whakarei ake i te ngāwari o te whakamahi. Mā ngā papa tuke me ngā pupuri e whānui ake ana ka āwhina i ngā kaiwhakamahi ki te whakau ake i te tinana, ā, ka taea te whakarite i ngā papa roera pona waewae kia rite ki ngā roa rerekē o ngā waewae kia mau ai te ātete me te pai rawa atu.
