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U3035D te tōia ki raro
Kei roto i te Fusion Series (Paerewa) Pulldown he hoahoa koiora-ā-tinana kua whakapaitia e whakarato ana i te ara nekehanga taiao me te maeneene ake. Ko te nohoanga koki me ngā papa roera e whakanui ana i te whakamarie me te pumau mō ngā kaiwhakakorikori o ngā rahi katoa, me te āwhina i ngā kaiwhakakorikori ki te whakanoho tika i a rātou anō.
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Rotary Torso U3018D
He taputapu kaha, he taputapu whakamarie hoki te Fusion Series (Paerewa) Rotary Torso, e whakarato ana i tētahi huarahi whai hua ki ngā kaiwhakamahi ki te whakapakari i ngā uaua o te uho me te tuara. Kua whakamahia te hoahoa tū tūturi, e taea ai te totoro i ngā uaua piko o te hope me te whakaiti i te pēhanga ki te tuara o raro i te mea ka taea. Mā ngā papa turi i hangaia motuhake ka mau tonu te pumau me te whakamarie o te whakamahinga, ā, ka whakarato i te tiaki mō te whakangungu tū maha.
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Nohoanga U3026D
Ko te Fusion Series (Standard) Seated Dip e whakamahi ana i tētahi hoahoa mō ngā rōpū uaua triceps me te uma. E mōhio ana te taputapu, ahakoa e whakarite ana i te haumaru o te whakangungu, ka tāruatia te ara nekehanga o te whakangungu pana-ake tuku iho e mahia ana i runga i ngā pae whakarara, ā, ka whakaratohia he whakangungu ārahi tautoko. Āwhina i ngā kaiwhakamahi ki te whakangungu pai ake i ngā rōpū uaua e rite ana.
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Waewae Noho Piko U3023D
Ko te Fusion Series (Paerewa) Seated Leg Curl he mea hanga ki ngā papa waewae ka taea te whakarite me ngā papa huha me ngā kakau. He paku whakapiko te urunga nohoanga whānui kia tika ai te whakahāngai i ngā turi o te kaiwhakangungu ki te pūwāhi hurihuri, hei āwhina i ngā kiritaki ki te kimi i te tū tika mō te whakangungu kia pai ake ai te wehenga o ngā uaua me te whakamarie ake.
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Tricep Papatahi Noho U3027D
Mā te Fusion Series (Paerewa) Seated Triceps Flat, mā te whakatikatika nohoanga me te papa ringa tuke kua whakauruhia, ka whakarite kia mau tonu ngā ringa o te kaiwhakangungu ki te tūranga whakangungu tika, kia taea ai e rātou te whakakorikori i ō rātou triceps me te tino whai hua me te whakamarie. He māmā, he whai hua hoki te hoahoa hanganga o ngā taputapu, me te whakaaro ki te ngāwari o te whakamahi me te pānga whakangungu.
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Pēhi Pakihiwi U3006D
Ka whakamahia e te Fusion Series (Paerewa) Shoulder Press he papa whakamuri me te nohoanga ka taea te whakarite kia pai ake ai te pumau o te tinana, me te urutau hoki ki ngā kaiwhakamahi o ngā rahi rerekē. Ka whakatauira i te pēhi pakihiwi kia pai ake ai te mohio ki ngā mahi koiora pakihiwi. Kei te taputapu hoki he kakau whakamarie me ngā tūranga rerekē, e whakanui ake ana i te whakamarie o ngā kaiwhakakorikori tinana me te whānuitanga o ngā mahi whakakorikori tinana.
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Toronga Triceps U3028D
Ko te Fusion Series (Paerewa) Triceps Extension he hoahoa tawhito hei whakanui i te koiora o te triceps extension. Kia taea ai e ngā kaiwhakamahi te whakakorikori i ō rātou triceps me te whakamarie me te whai hua, he mea nui te whakatikatika nohoanga me ngā papa ringa whakatītaha ki te tūnga.
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Pēhi Poutū U3008D
He pai te pupuri i te Fusion Series (Standard) Vertical Press, he nui hoki, he maha ngā tūranga, e whakanui ana i te whakamarie o te kaiwhakamahi ki te whakangungu me te whānuitanga o ngā whakangungu. Ka whakakapia e te hoahoa papa waewae āwhina-mana te papa tuara tuku iho e taea te whakarerekē, ka taea te whakarerekē i te tūranga tīmatanga o te whakangungu kia rite ki ngā tikanga o ngā kiritaki rerekē, me te ārai i te mutunga o te whakangungu.
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Rārangi Poutū U3034D
He papa uma me te teitei nohoanga ka taea te whakarite mō te Fusion Series (Standard) Vertical Row, ā, ka taea te whakarato i te tūranga tīmatanga e ai ki te rahi o ngā kaiwhakamahi rerekē. Mā te hoahoa āhua-L o te kakau ka taea e ngā kaiwhakamahi te whakamahi i ngā tikanga hopu whānui me ngā tikanga whaiti mō te whakangungu, kia pai ake ai te whakahohe i ngā rōpū uaua e rite ana.
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Kaiwhakawehe Puku E7073
Kua hangaia te Fusion Pro Series Abdominal Isolator i roto i te tūnga tuturi. Ehara i te mea ka āwhina noa ngā papa ergonomic matatau i ngā kaiwhakamahi ki te pupuri i te tūnga whakangungu tika, engari ka whakarei ake hoki i te wheako whakangungu o ngā kaiwhakangungu. Mā te hoahoa ringa nekehanga momo-wehewehe ahurei o te Fusion Pro Series ka taea e ngā kaiwhakangungu te whakapakari i te whakangungu o te taha ngoikore.
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Āpiha Whakawā E7021
He ngāwari te whakarerekē i te tūranga tīmatanga o te Fusion Pro Series Abductor mō ngā mahi whakakori huha o roto, o waho hoki. Nā ngā urunga nohoanga me te tuara ergonomic kua whakapaitia, ka tautokohia ngā kaiwhakamahi me te wheako whakamarie ake. Mā ngā papa huha hurihuri me te tūranga tīmatanga ka taea te whakarerekē, ka taea e te kaiwhakamahi te huri tere i waenga i ngā mahi whakakori e rua.
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Toronga Tua E7031
He hoahoa hikoi-roto tō te Fusion Pro Series Back Extension me ngā roera tuara ka taea te whakarite, kia taea ai e te kaiwhakakorikori te whiriwhiri noa i te whānuitanga o te nekehanga. I taua wā anō, ka arotauhia e te Fusion Pro Series te pūwāhi hurihanga o te ringa nekehanga kia honoa ai ki te tinana matua o te taputapu, kia pai ake ai te pumau me te roa.
