Pēhi Pakihiwi U2006C

Whakaahuatanga Poto:

Ka whakamahia e te Alien Series Shoulder Press he papa whakamuri me te nohoanga ka taea te whakarite kia pai ake ai te pumau o te tinana, me te urutau hoki ki ngā kaiwhakamahi o ngā rahi rerekē. Ka whakatauira i te pēhi pakihiwi kia pai ake ai te mohio ki ngā mahi koiora pakihiwi. Kei te taputapu hoki he kakau whakamarie me ngā tūranga rerekē, e whakanui ake ana i te whakamarie o ngā kaiwhakakorikori tinana me te whānuitanga o ngā mahi whakakorikori tinana.


Taipitopito Hua

Ngā Tohu Hua

Ngā Āhuatanga

U2006C- TeRaupapa ManeneKa whakamahia e te Shoulder Press he papa whakamuri heke me te nohoanga ka taea te whakarite kia pai ake te pumau o te tinana, me te urutau hoki ki ngā kaiwhakamahi o ngā rahi rerekē. Kua arotauhia te papa nohoanga me te papa whakamuri kia pai ake ai te tautoko me te whakamarie. Ka whakatauira i te pēhi pakihiwi kia pai ake ai te whakatinana i ngā mahi koiora pakihiwi. Kei te taputapu hoki he kakau whakamarie me ngā tūranga rerekē, e whakanui ake ana i te whakamarie o ngā kaiwhakakorikori me te whānuitanga o ngā mahi whakakorikori.

 

Ngā Pupuri Āhua-C
Mā te hoahoa motuhake o te pupuri ka taea te whakamahi i ngā mahi whakapakari tinana whānui, whaiti hoki, kia rerekē ai ngā momo mahi whakapakari tinana. Mā te rahi o te pupuri ka whakamarie i te wā e pēhi ana.

Taurite
Ka taea e te ringa nekehanga taurite te waihanga i te ara nekehanga tika, me te whakarite hoki i te pumau me te maeneene o te tukanga nekehanga.

Te Whakatikatika Nohoanga Āwhina-Hau
Mā te hononga pae-whā ka taea te whakarerekē tere, te pumau hoki i te nohoanga hei āwhina i ngā kaiwhakakorikori tinana ki te kimi i te tūranga whakangungu pai rawa atu.

Te whanaketanga
Kua whakapaitia mai i te ngongo tapawhā ki te ngongo porowhita papatahi, ka kawea mai e te whakarewa huna me ngā wāhanga koranu konumohe he wheako hou ki ngā kaiwhakamahi i raro i te hangarau tukatuka tino pai o DHZ Fitness. I runga i te whakahaere utu pakeke o DHZ, ka taea e koe te pārekareka ki te whanaketanga o ngā hua me te kore e manukanuka ki ngā utu tāpiri.

 

I roto i teHua Kua Tīpakohiate hītori o DHZ Fitness, mai i teDHZ Tasicalme te tino whai huatanga utu, ki ngā raupapa taketake rongonui e whā –DHZ Evost, DHZ Apple, DHZ Galaxy, meKāhua DHZ.
I muri i te urunga ki te wā whakarewa katoa oDHZ Hanumitanga, te whānautanga oDHZ Fusion PromeDHZ Prestige Proi tino whakaatu i te tukanga hanga me ngā āheinga whakahaere utu o DHZ i runga i ngā raina hua matua ki te marea.

Me te mea kua whakaritea, ka takirua ngā mea katoa o te ao. Pērā i teRaupapa Maneneo DHZ Fitness, te āhua nei i whānau mai hei tū atu ki teRaupapa PredatorHe tino pai te mahi koiora-mīhini, ngā rauemi kounga-Pro me ngā taipitopito kua oti te oro, ka hangaia teRaupapa Manenekāore e wehi i ngā wero o te taumata taputapu, ā, ko te hoahoa kāore i te rite ki ngā whakaritenga te whakatutukitanga o tōna momo kāhua ahurei.


  • O mua:
  • Panuku:

  • Ngā Hua e Pā Ana