Nohoanga U2026C

U2026C- TeRaupapa ManeneHe hoahoa a Seated Dip mō ngā uaua triceps me te uma. E mōhio ana te taputapu, ahakoa e whakarite ana i te haumaru o te whakangungu, ka tāruatia te ara nekehanga o te mahi pana-ake tuku iho e mahia ana i runga i ngā pae whakarara, ā, ka tautokona ngā mahi whakangungu. Kua whakatikatikaina te nohoanga me te papa o muri kia pai ake ai te tautoko me te whakamarie.

Whakaputa anō i te Ara Nekehanga
●He tino ōrite te hoahoa o te ringa pivot Seated Dip ki te wheako whakangungu tuku iho o te parallel bar dip kia tika ai te whakauru i ngā triceps.

Te Whakatikatika i te Tū o te Tinana
●Ka mahi tahi te papa nohoanga whakarerekē me te papa waewae pumau me te tuara o te tūru e anga whakamua ana hei āwhina i te kaiwhakamahi kia pai ake te whakatika i te tinana ki te tūranga tika i te wā katoa o te mahi, kia taea ai e ia mahi whakangungu te whakaoho me te whakangungu i te rōpū uaua e rite ana.

Haumaru, Whai Hua hoki
●He otinga tino pai tēnei mō te hunga kāore e taea te whakangungu i runga i ngā pae whakarara tuku iho. Ka kawea mai e te taputapu te pānga whakangungu ōrite ki ngā rōpū uaua triceps me te uma i raro i te kaupapa o te whakarite i te haumaru o ngā kaiwhakamahi.

Te whanaketanga
●Kua whakapaitia mai i te ngongo tapawhā ki te ngongo porowhita papatahi, ka kawea mai e te whakarewa huna me ngā wāhanga koranu konumohe he wheako hou ki ngā kaiwhakamahi i raro i te hangarau tukatuka tino pai o DHZ Fitness. I runga i te whakahaere utu pakeke o DHZ, ka taea e koe te pārekareka ki te whanaketanga o ngā hua me te kore e manukanuka ki ngā utu tāpiri.

I roto i teHua Kua Tīpakohiate hītori o DHZ Fitness, mai i teDHZ Tasicalme te tino whai huatanga utu, ki ngā raupapa taketake rongonui e whā –DHZ Evost, DHZ Apple, DHZ Galaxy, meKāhua DHZ.
I muri i te urunga ki te wā whakarewa katoa oDHZ Hanumitanga, te whānautanga oDHZ Fusion PromeDHZ Prestige Proi tino whakaatu i te tukanga hanga me ngā āheinga whakahaere utu o DHZ i runga i ngā raina hua matua ki te marea.

Me te mea kua whakaritea, ka takirua ngā mea katoa o te ao. Pērā i teRaupapa Maneneo DHZ Fitness, te āhua nei i whānau mai hei tū atu ki teRaupapa PredatorHe tino pai te mahi koiora-mīhini, ngā rauemi kounga-Pro me ngā taipitopito kua oti te oro, ka hangaia teRaupapa Manenekāore e wehi i ngā wero o te taumata taputapu, ā, ko te hoahoa kāore i te rite ki ngā whakaritenga te whakatutukitanga o tōna momo kāhua ahurei.