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Toronga Waewae me te Whakapiko Waewae U3086D-K
He mīhini mahi-rua te Fusion Series (Hollow) Leg Extension / Leg Curl. He mea hanga ki te papa waewae me te papa pona, ka taea e koe te whakarerekē ngāwari mai i te tūranga noho. Ko te papa waewae, kei raro i te turi, he mea hanga hei āwhina i te piko o te waewae, kia kitea ai e ngā kaiwhakamahi te tūranga whakangungu tika mō ngā momo mahi whakangungu.
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Wāhanga Wāwae U3003D-K
He whānui ake ngā papa waewae o te Fusion Series (Hollow) o Leg Press. Hei whakatutuki i tētahi pānga whakangungu pai ake, ka taea e te hoahoa te toronga katoa i te wā e whakangungu ana, ā, ka tautoko i te pupuri i te poutū hei whakatauira i tētahi whakangungu piko. Ka taea e te tuara nohoanga whakarerekē te whakarato i ngā tūranga tīmatanga e hiahiatia ana e ngā kaiwhakamahi rerekē.
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Tōia Roa U3033D-K
He taputapu motuhake te Fusion Series (Hollow) LongPull mō te rarangi waenga. He nohoanga teitei ake tō te LongPull mō te urunga me te putanga watea. Ka taea e te papa waewae motuhake te urutau ki ngā momo tinana rerekē o ngā kaiwhakamahi me te kore e aukati i te ara nekehanga o te taputapu. Mā te tūranga rarangi waenga ka taea e ngā kaiwhakamahi te pupuri i te tūranga whakamuri poutū. He ngāwari te whakawhiti i ngā kakau.
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Muri Delt&Pec Fly U3007D-K
Kua hangaia te Fusion Series (Hollow) Rear Delt / Pec Fly me ngā ringa hurihuri ka taea te whakarite, he mea hanga kia urutau ki te roa o te ringa o ngā kaitākaro whakangungu rerekē, kia tika ai te tūnga whakangungu. Ehara i te mea ko ngā huinga porotaka whakarerekē motuhake i ngā taha e rua anake e whakarato ana i ngā tūranga tīmatanga rerekē, engari ka rerekē hoki te momo whakangungu. Ka taea e te papa tuara roa, whaiti hoki te tautoko i te tuara mō Pec Fly me te tautoko i te uma mō te uaua deltoid.
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Mīhini Uha U3004D-K
Kua hangaia te Mīhini Pectoral Fusion Series (Hollow) hei whakahohe i te nuinga o ngā uaua pectoral me te whakaiti i te awe o te mua o te uaua deltoid mā te tauira nekehanga heke. I roto i te hanganga mīhini, mā ngā ringa nekehanga motuhake ka pai ake te kaha i te wā whakangungu, ā, mā te hoahoa āhua ka taea e ngā kaiwhakamahi te whiwhi i te whānuitanga nekehanga pai rawa atu.
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Waewae Piko U3001D-K
Ka whakamahia e te Fusion Series (Hollow) Prone Leg Curl he hoahoa takoto kau hei whakarei ake i te ngāwari o te whakamahi. Mā ngā papa tuke me ngā pupuri e whānui ake ana ka āwhina i ngā kaiwhakamahi ki te whakau ake i te tinana, ā, ka taea te whakarite i ngā papa roera pona waewae kia rite ki ngā roa waewae rerekē, kia mau ai te ātete me te pai rawa atu.
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Te tōia ki raro U3035D-K
Kei te Fusion Series (Hollow) Pulldown he hoahoa koiora-ā-tinana kua whakapaitia e whakarato ana i te ara nekehanga taiao me te maeneene ake. Ko te nohoanga koki me ngā papa roera e whakanui ana i te whakamarie me te pumau mō ngā kaiwhakakorikori o ngā rahi katoa, me te āwhina i ngā kaiwhakakorikori ki te whakanoho tika i a rātou anō.
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Rotary Torso U3018D-K
He taputapu kaha, he taputapu whakamarie hoki te Fusion Series (Hollow) Rotary Torso, e whakarato ana i tētahi huarahi whai hua ki ngā kaiwhakamahi ki te whakapakari i ngā uaua o te uho me te tuara. Kua whakamahia te hoahoa tū tūturi, e taea ai te totoro i ngā uaua piko o te hope me te whakaiti i te pēhanga ki te tuara o raro i te mea ka taea. Mā ngā papa turi i hangaia motuhake ka mau tonu te pumau me te whakamarie o te whakamahinga, ā, ka whakarato i te tiaki mō te whakangungu tū maha.
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Tōpana Noho U3026D-K
Ko te Fusion Series (Hollow) Seated Dip e whakamahi ana i tētahi hoahoa mō ngā rōpū uaua triceps me te uma. E mōhio ana te taputapu, ahakoa e whakarite ana i te haumaru o te whakangungu, ka tāruatia te ara nekehanga o te whakangungu pana-ake tuku iho e mahia ana i runga i ngā pae whakarara, ā, ka whakaratohia he whakangungu ārahi tautoko. Āwhina i ngā kaiwhakamahi ki te whakangungu pai ake i ngā rōpū uaua e rite ana.
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Waewae Noho Piko U3023D-K
Ko te Fusion Series (Hollow) Seated Leg Curl he mea hanga ki ngā papa waewae ka taea te whakarite me ngā papa huha me ngā kakau. He paku whakapiko te urunga nohoanga whānui hei whakarite tika i ngā turi o te kaiwhakangungu ki te pūwāhi hurihuri, hei āwhina i ngā kiritaki ki te kimi i te tū tika mō te whakangungu kia pai ake ai te wehenga o ngā uaua me te whakamarie ake.
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Tricep Papatahi Noho U3027D-K
Mā te Fusion Series (Hollow) Seated Triceps Flat, mā te whakatikatika nohoanga me te papa ringa tuke kua whakauruhia, ka whakarite kia tika te tūnga whakangungu o ngā ringa o te kaiwhakangungu, kia taea ai e rātou te whakakorikori i ō rātou triceps me te tino whai hua me te whakamarie. He māmā noa te hoahoa hanganga o ngā taputapu, me te whai hua hoki, i runga i te ngāwari o te whakamahi me te pānga whakangungu.
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Pēhi Pakihiwi U3006D-K
Ka whakamahia e te Fusion Series (Hollow) Shoulder Press he papa whakamuri me te nohoanga ka taea te whakarite kia pai ake ai te pumau o te tinana, me te urutau hoki ki ngā kaiwhakamahi o ngā rahi rerekē. Ka whakatauira i te pēhi pakihiwi kia pai ake ai te mohio ki ngā mahi koiora pakihiwi. Kei te taputapu hoki he kakau whakamarie me ngā tūranga rerekē, e whakanui ake ana i te whakamarie o ngā kaiwhakakorikori tinana me te whānuitanga o ngā mahi whakakorikori tinana.
