Toronga Waewae me te Whakapiko Waewae U3086D-K
Ngā Āhuatanga
U3086D-K- TeRaupapa Whakakotahitanga (Poka)He mīhini mahi rua te Whakaroa Waewae / Whakapiko Waewae. He mea hanga ki te papa hiku me te papa pona, ka taea e koe te whakarite ngāwari mai i te tūranga noho. Ko te papa hiku, kei raro i te turi, he mea hanga hei āwhina i te piko o te waewae, kia kitea ai e ngā kaiwhakamahi te tūranga whakangungu tika mō ngā mahi rerekē.
Te Tomokanga me te Putanga Ngāwari
●Mā ngā tūranga whakarerekētanga katoa o te Leg Curl / Leg Extension ka taea e te kaiwhakakorikori te whakawātea i te ara, kia māmā ai te tomo me te puta.
Te Whakatikatika Nohoanga
●Ka ngāwari te whakarerekē i te tūranga tīmatanga me ngā papa roera mai i te tūranga nohoanga, kia māmā ake ai mō te kaiwhakamahi te tomo me te whakauru i te waeine ki ō rātou hiahia ina noho.
Te Ringa Taurite
●Mā te ringa nekehanga taurite ka tika te ara nekehanga i te wā whakangungu, ā, he iti hoki te taumaha hiki i te tīmatanga.
Koinei te wā tuatahi kua ngana a DHZ ki te whakamahi i te hangarau whana i roto i te hoahoa hua.Putanga Pokao teRaupapa Whakakotahitangakua tino rongonui i tōna whakarewatanga. Ko te whakakotahitanga tino pai o te hoahoa uhi taha āhua-poka me te waeine whakangungu koiora-mīhini kua whakamatauria, kāore i te kawe mai i tētahi wheako hou, engari he mea nui hoki mō te whakahoutanga o ngā taputapu whakangungu kaha DHZ ā muri ake nei.
