Pēhi Uma me te Pakihiwi U3084D

U3084D- TeRaupapa Whakakotahitanga (Paerewa)Mā te Chest Shoulder Press ka taea te whakakotahi i ngā mahi a ngā mīhini e toru kia kotahi. I runga i tēnei mīhini, ka taea e te kaiwhakamahi te whakarite i te ringa pēhi me te nohoanga o te mīhini hei mahi i te pēhi pae, te pēhi whakarara ki runga, me te pēhi pakihiwi. Mā ngā kakau nui whakamarie i roto i ngā tūranga maha, me te whakarite ngāwari o te nohoanga, ka taea e ngā kaiwhakamahi te noho ngāwari ki te tūranga mō ngā mahi rerekē.

Tīmatanga Tere
●Mā te rīpene whakarerekētanga kei te taha o te nohoanga, me te tikanga whakarerekētanga tere kei te kakau, ka taea e te kaiwhakamahi te whakaoti i ngā tautuhinga tuatahi me te tīmata whakangungu me te kore e wehe atu i ngā taputapu.

Toru i te Kotahi
●Mā te Fusion Series Chest Shoulder Press ka taea te whakakotahi i ngā mahi a ngā mīhini e toru ki te mīhini kotahi.

Aroha ki te Taumaha Koreutu
●Whakauruhia te whakangungu pēhi noa ki ngā taumaha kore utu, kia tere ake ai te kimi a ngā kaiwhakamahi i tō rātou ake āhua i te wā e whakamahia ana.

Tīmata ki teRaupapa Whakakotahitanga, kua uru mana ngā taputapu whakangungu kaha a DHZ ki te wā o te whakakorenga kirihou. I te mea i tupu noa, ko te hoahoa o tēnei raupapa i whakatakoto i te turanga mō te raina hua a DHZ ā muri ake nei. Nā te pūnaha mekameka tuku katoa a DHZ, me te mahi toi tino pai me te hangarau raina whakaputa matatau, ko teRaupapa Whakakotahitangakei te wātea me te otinga koiora-mīhini whakangungu kaha kua whakamātauhia.