Ukugoqa Kwe-Biceps U3030B

Isithombe Esifakiwe se-Biceps Curl U3030B

Incazelo emfushane:

I-Style Series Biceps Curl inesimo sokugoba esingokwesayensi, esinesibambo sokulungisa esizenzakalelayo esikhululekile, esingazivumelanisa nabasebenzisi abahlukene. I-ratchet elungisekayo enesihlalo esisodwa ayikwazi nje ukusiza umsebenzisi ukuthola indawo efanele yokunyakaza, kodwa futhi iqinisekise induduzo engcono kakhulu. Ukuvuselelwa okuphumelelayo kwe-biceps kungenza ukuqeqeshwa kuphelele kakhulu.

Sithumelele i-imeyili

Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

Izici

U3030B- IUchungechunge LwesitayelaI-Biceps Curl inesimo sokugoba esingokwesayensi, esinesibambo sokulungisa esizenzakalelayo esikhululekile, esingazivumelanisa nabasebenzisi abahlukene. I-ratchet elungisekayo enesihlalo esisodwa ayikwazi nje ukusiza umsebenzisi ukuthola indawo efanele yokunyakaza, kodwa futhi iqinisekise induduzo engcono kakhulu. Ukuvuselelwa okuphumelelayo kwe-biceps kungenza ukuqeqeshwa kuphelele kakhulu.

Umklamo Owenziwe Ngabantu
●I-engeli yesihlalo kanye nezindawo zokubeka izingalo inikeza indawo engcono kakhulu yokuqina kanye nokuvuselela imisipha ngesikhathi sokuzivocavoca.

Umklamo Wezingalo Zokunyakaza
●Umklamo onembile wengalo yokunyakaza uyivumela ukuthi ilungiswe nomzimba womsebenzisi ngaphakathi kwebanga lokunyakaza. Isibambo esijikelezayo sihamba nomzimba ukuze sinikeze umuzwa nokumelana okuqhubekayo.

Ukulungiswa Okulula
●Idivayisi idinga ukulungisa isihlalo kanye nendawo yomzimba kanye kuphela, bese izingalo zokujikisa eziklanywe ngokukhethekile zizoqinisekisa induduzo nokusebenza kahle ekuqeqeshweni.

Ngamakhono okucubungula ezimboni akhula ngokukhula, ekwakhiweni kwesitayela sesembozo esiseceleni, hlanganisaIfa Lamasiko Elingabonakali - Ukuluka, I-DHZwaqala umzamo wokuqala wokuhlanganisa izinto zendabukoIzinto zaseShayinangemikhiqizo,Uchungechunge Lwesitayelayazalwa ngalokhu. Vele, i-biomechanics efanayo kanye nekhwalithi yomkhiqizo ethembekile kusabalulekile. Izici zesitayela saseShayina nazo ziyimvelaphi yegama lochungechunge.